Family Wellness Center - Stress Reduction/Deep Relaxation Classes

1000 Briarsdale Road, Suite A, Harrisburg, PA 17109

Eligibility

No limitations or restrictions. However, must be able to sit on the floor for deep relaxation class/in chairs for stress reduction class.

Hours

Call for schedule

(717) 558-8500

Voice

Application process

Enroll

Fees

Fixed fess

Service area

Dauphin, PA

Description

Offers a workshop 1 to 2 times per month with emphasis on dissolving deep seated tension; soothing the nervous system and cultivating stillness to counteract the fast paced/stressful demands of every day lives.

What's Here

Stress Management Progressive Relaxation

Providing organization

Family Wellness Center

Provides nutrition and wellness therapies including intensive counseling.