Active Older Adult Programming
Offers activities for adults that enhance connections, decrease isolation, and improve overall well-being. Classes include: AFEP (Arthritis Foundation Exercise Program), Silver Sneakers, Silver Sneakers Yoga Stretch, Water Aerobics, and Stretch & Tone.
Related Services
Physical Address
809 Main Street, Stroudsburg, PA 18360
Hours
Monday through Friday, 6:00am to 8:00pm; Saturday, 8:00am to 2:00pm
Voice
Voice
Application process
Call or visit website for information.
Fee
Fees vary by program, call for details.
Eligibility
Older adults, individuals aged 55 and older.
Service area
Monroe, PA
Agency info
Pocono Family YMCA
Provides the county with programs to assist in improving issues of youth development, healthy living and social responsibility through both membership and volunteer work.