Pocono Family YMCA - Active Older Adult Programming
809 Main Street, Stroudsburg, PA 18360
On public transportation route.
Older adults, individuals aged 55 and older.
Monday through Friday, 6:00am to 8:00pm
Saturday, 8:00am to 2:00pm
Call or visit website for information.
Fees vary by program, call for details.
Monroe, PA
Description
Offers activities for adults that enhance connections, decrease isolation, and improve overall well-being. Classes include: AFEP (Arthritis Foundation Exercise Program), Silver Sneakers, Silver Sneakers Yoga Stretch, Water Aerobics, and Stretch & Tone.
Providing organization
Pocono Family YMCA
Provides the county with programs to assist in improving issues of youth development, healthy living and social responsibility through both membership and volunteer work.