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Penn State University - Creating Opportunities for Personal Empowerment

Report

Resource Name:Penn State University - Creating Opportunities for Personal Empowerment

address

235 East College Avenue, State College, PA 16801

Eligibility

COPE supports children (ages 7–12), teens (ages 12–17), young adults (ages 18–24), and adults (ages 25+)

Application process

Register online.

Fees

Course is $129 and the manual is $25 for children and teens and $35 for adults with $9 shipping.

Service area

PA

Other Information

Age Group

  • Children/Youth (4-12)
  • Adolescents/Teens (13-17)
  • Young Adults (18-25)

Disabilities & Health Conditions

  • Mental Illness

Focus Population

  • General
Teaches evidence-based cognitive behavioral skills that help people recognize and change unhelpful thoughts, leading to healthier emotional responses and behaviors. Builds practical coping strategies, supports reductions in stress, anxiety, and depressive symptoms and promotes more positive thinking and adaptive habits. Increases resilience and empowers individuals to manage difficult emotions and challenges more effectively.

Providing organization

Penn State University
Penn State is a public university with multiple campuses and online programs.