Penn Medicine Lancaster General Health - Living Well: Integrating Mind, Body and Spirit
2102 Harrisburg Pike, Lancaster, PA 17604
Cancer survivors
Eight-week sessions, Monday evenings, 6:00pm to 8:00pm, call for dates
and times
Call to register
Free
Lancaster, PA
Description
Eight week program which incorporates mindful movement, medication and deep relaxation, all of which have been shown to reduce distress in people coping with cancer. Includes: yoga, gentle stretching movements, body postures, breathing practices, guided imagery, meditation and deep relaxation techniques.
What's Here
Providing organization
Penn Medicine Lancaster General Health
Not-for-profit health system with a comprehensive network of care