Red Bird Mental Health - Art Therapy

Provides a specialized type of counseling that uses the client’s own creativity to process difficult experiences, manage stress, explore emotions, and improve mental health. Art therapists are highly trained in both mental health and the creative arts. Art therapy has been shown to improve the ability to concentrate, communicate with others, and improve self-esteem and self-awareness. It can be used for the treatment of trauma, anxiety, and depression both alone, and in conjunction with other forms of therapy