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A series of lessons designed to reduce distress resulting from exposure to trauma. Includes a wide variety of skill-building techniques geared toward changing unhelpful thoughts and promoting positive behaviors.

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Resilience Training
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Provides culturally relevant group intervention based closely on the evidence-informed S.E.L.F. (Safety, Emotions, Loss, Future) trauma recovery groups. Offers a 10-session program designed to build trauma-informed resources and resilience on both an individual and neighborhood level. Sessions are guided forums for trauma-informed education and empowerment, based in the community, and facilitated by trained individuals who have lived experience of violence.
A series of lessons designed to reduce distress resulting from exposure to trauma. Includes a wide variety of skill-building techniques geared toward changing unhelpful thoughts and promoting positive behaviors.