Offers a variety of group exercise classes from low-impact exercise and chair classes, stretching and strength training to indoor cycling, water exercise, and yoga.

Offers a variety of programs for people of all ages. Services include a senior center, early learning, fitness classes, and wellness education.

Fitness classes include: Body Fit, Zumba, Line Dancing, Silver Sneakers, Yoga, Spin, and Pilates.

Focuses on health promotion and disease prevention programs and activities for older adults with an emphasis on exercise, nutrition, chronic conditions, incontinence, mental health, injury prevention, medication management and alcoholism.

Offers the following services: A congregate meal program; Home-delivered meals available for those eligible; Annual nutrition screening and education; Regularly scheduled social, recreational, physical fitness, and educational programming; Online computers and classes are available at all of the activity centers; Transportation is provided by: Rabbittransit Senior Ride Program; Assistance in filling out forms and applications; Tax preparation services are available; Groups for chorus, bible study, art classes, book club, etc.

Comprehensive Youth Development Afterschool Program. Academic Success: homework centers, college access, goals for graduation. Healthy Lifestyles: Fitness & nutrition, sports & recreation, alcohol, tobacco, and drug prevention, team sports. Good character & citizenship: volunteerism, character building, mentoring, leadership.

Offers an exercise class that is designed to increase balance, strength, flexibility and prevent falls. This class is intended for all fitness levels and is easily modified for those with mobility limitations.

Participatory recreation with individual and team sports, physical fitness programs, basketball, volleyball, handball, floor hockey, and archery

Offers a wide range of sports leagues, tournaments, classes, clinics, and outings to sporting events. Additionally, use of the gymnasium is free to members to play sports.

Offers a range of programming for persons of all ages. Health and wellness services include personal and small group training, fitness consultations, exercise classes, virtual workouts, and nutrition counseling. Youth programs include camps, gymnatics, sports, dance, art, music, science, martial arts, swimming lessons, recreational and competitive swimming, college readiness, civic engagement, and career readiness. Also offers special needs programs.

Offers group exercise classes and aquatic programs for older adults that concentrate on mobility and flexibility, dance classes, social events, and volunteer activities. Also offers Silver Sneakers, Silver and Fit, water fitness and Pickleball, Social Events/Group Programs, Special events, group outings and other activities. Provides health education workshops, lunch & learns, and screenings throughout the year.

Offers group exercise classes and aquatic programs for older adults that concentrate on mobility and flexibility, dance classes, social events, and volunteer activities. Also offers Silver Sneakers, Silver and Fit, water fitness and Pickleball, Social Events/Group Programs, Special events, group outings and other activities. Provides health education workshops, lunch & learns, and screenings throughout the year.

Provides health and wellness programs, fitness classes, Pre-K programs, rehabilitation programs, sports leagues (adult and youth), aquatics programs, swim lessons, Lifeguard and CPR classes, and summer day camps.

Provides Physical fitness activities and education.

Offers an open Gym, Fitness area, Weight room, Exercise Room, Steam room and Sauna, and Locker rooms. Personal Trainers available. Fitness Classes include Senior Fit, Chair Tai Chi, Parkinson's Exercise, Zumba, Yoga, Cardio Rounds, Drum Ball, Dance, Silver Sneakers and more, Pickleball, and Basketball.

Offers swimming lessons, swim team and lifeguard courses as well as aquatic exercises.

Provides a wide variety of opportunities for citizens of all ages to participate in recreational activities. Youth Activities include: - Sports, such as track meets, basketball, soccer, field hockey, tennis, volleyball, flag football, cheerleading, gymnastics, football, softball, little league baseball - Cultural enrichment, such as music, dance, theatre, and art - Summer playgrounds and day camps - Free lunches, snacks, and nutrition education provided at all summer programs - Summer Day Camps for working parents - Music, performing arts, other special interest and sports camps - School-Age Child Care - Before/after school programs in 12 School District of Lancaster elementary schools - Day care/preschool year long - Classes in swimming, martial arts, ballet, jazz and tap dance Offers special events year round. A cooperative program of the City, Township, and School District of Lancaster.

Offers an annual advocacy and educational outreach day with speakers and physical activities.

Exercise classes available for adults in both the Therapeutic Pool & Lap Pool. Learn to Swim classes for children 6 months to age 18. Group & private instruction available.

Provides older adults with activities such as trips, luncheons, swimming, exercise, senior "lite" fitness, dancing, and more.

Offers a range of fitness and wellness programs, services, and facilities including workout equipment, free weight area, full court gym, raquetball and handball courts, indoor swimming pool, exercise classes, and more.

Offers in-person and virtual opportunities for older adults to meet and participate in activities that suit their interests and abilities. These include exercise, crafts, games, lectures, wellness programs, and social opportunities.

Offers involvement in competetive sports such as basketball, volleyball, racquetball and gymnastics. Additional activities include running club, swimming lessons (off site) and martial arts instruction.

Allentown YMCA has fitness facilities and offers a regular schedule of classes, activities and aquatics for all ages. Facility is open year round. Financial assistance program assures that no one is turned away because of inability to pay. Adult sports and fitness programs are offered regularly, including Silver Sneakers, a fitness program for older adults.

Offers youth sports and recreation, physical fitness - health enhancement, wellness programs, special needs activities for the handicapped, aquatics programs including swim classes, family development, community service, values and Christian education, and education and training.