Offers fitness programs held on land or in water for older adults, focusing on circulation, blood pressure control, strength, coordination, and flexibility. Social outings held every other month.

Offers exercise and fitness opportunities to seniors.

Provides Physical fitness activities and education.

Provides services and programs for youth ages.

Offers group exercise classes and aquatic programs for older adults that concentrate on mobility and flexibility, dance classes, social events, and volunteer activities. Also offers Silver Sneakers, Silver and Fit, water fitness and Pickleball, Social Events/Group Programs, Special events, group outings and other activities. Provides health education workshops, lunch & learns, and screenings throughout the year.

Focuses on health promotion and disease prevention programs and activities for older adults with an emphasis on exercise, nutrition, chronic conditions, incontinence, mental health, injury prevention, medication management and alcoholism.

Provides comprehensive fitness and wellness programs including swimming, group exercise, and personal training, in state-of-the-art facilities including cardio machines and strength training equipment, heated indoor swimming pools, gymnasiums, walking track, racquetball/squash courts, and dance studios.

Operates a fitness facility, offering a regular schedule of classes and activities for all ages. Facility is open year round. YMCA swimming lessons are held at the Catasauqua Pool during the summer. Fitness Programs: Adult sports such as Volleyball and Fitness programs including: Silver Sneakers, Yoga, Step, Cycling and Special Needs Fitness Classes Hours (Labor Day to Memorial Day): Monday through Friday, 5:00am to 9:45pm Saturday, 6:30am to 3:45pm Sunday, 9:00 am to 2:45pm Summer Hours: Monday through Friday, 5:00 am to 8:45 pm Saturday, 6:30 am to 3:45 pm Sunday, 9:00 am to 2:45 pm

Provides mentoring and goal-setting programs for youth through fitness and sports-based activities. Supports young people in developing resilience, confidence, and social-emotional skills. Offers structured mentoring in schools and community settings to help youth build healthy habits and positive relationships.

Offers multiple wellness activities and classes, including yoga, Tai Chi, field hockey, and Bridge.

Offers involvement in competetive sports such as basketball, volleyball, racquetball and gymnastics. Additional activities include running club, swimming lessons (off site) and martial arts instruction.

Provides group fitness classes, adult fitness, boot camp, SilverSneakers, spinning, yoga, and more.

Offers programs geared toward older adults and focused on keeping both the body and mind active and engages. Programs available year long, in-person and online. Programs include guided nature walks, Kayaking, Group paddles, Gardening/Horticulture classes, Yoga and Meditation classes, various art classes and "Meet the Growers" tours.

Fitness facility offers activities for children and adults. Financial assistance program available. Child Watch is available for children ages 1-7 years while parents work out. Must give 24 hours notice. Call for additional information.

Eight week program which incorporates mindful movement, medication and deep relaxation, all of which have been shown to reduce distress in people coping with cancer. Includes: yoga, gentle stretching movements, body postures, breathing practices, guided imagery, meditation and deep relaxation techniques.

Offers a wide range of sports leagues, tournaments, classes, clinics, and outings to sporting events. Additionally, use of the gymnasium is free to members to play sports.

Offers a range of programming for persons of all ages. Health and wellness services include personal and small group training, fitness consultations, exercise classes, virtual workouts, and nutrition counseling. Youth programs include camps, gymnatics, sports, dance, art, music, science, martial arts, swimming lessons, recreational and competitive swimming, college readiness, civic engagement, and career readiness. Also offers special needs programs.

The Family YMCA of Easton, Phillipsburg and Vicinity has fitness facilities and offers a regular schedule of classes, activities and aquatics for all ages. Facility is open year round. Financial assistance program assures that no one is turned away because of inability to pay. During the summer, Saturday hours change to 7:30am-4pm and Sunday hours change to 9am-1pm all other days stay the same. Adult sports and fitness programs are offered regularly, including Silver Sneakers, a fitness program for older adults.

Youth and adult sports performance training

Provides a variety of health and fitness class

Provides facilities offering recreational activities and sports, leisure and arts instruction, swimming and physical fitness lessons, and also first aid instruction.

Offers case management services for the elderly residents of the Alexander W. Thompson elderly housing complex, senior citizen meetings, guest speaker series, fund raising activities conducted by senior citizens, senior walking/exercise program three days a week, and low impact aerobic/weight lifting/exercise program for seniors.

Offers in-person and virtual opportunities for older adults to meet and participate in activities that suit their interests and abilities. These include exercise, crafts, games, lectures, wellness programs, and social opportunities.

Fitness center, aerobics classes, zumba, silver sneakers

Offers a range of programming for persons of all ages. Health and wellness services include personal and small group training, fitness consultations, exercise classes, virtual workouts, and nutrition counseling. Youth programs include camps, gymnatics, sports, dance, art, music, science, martial arts, swimming lessons, recreational and competitive swimming, college readiness, civic engagement, and career readiness. Also offers special needs programs.