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Harrisburg Area YMCA's Center for Healthy Living - Health and Wellness Programs

Offers a variety of evidence-based health intervention programs to address a wide range of chronic health conditions such as arthritis, high blood pressure, cancer survivorship, diabetes, fall prevention, prediabetes, tobacco cessation, and weight management.

What's Here

Diabetes Management Clinics
Weight Management Support Groups
Weight Management
Physical Activity and Fitness Education/Promotion
Blood Pressure Screening
Smoking/Vaping Cessation
Physical Fitness

YMCA of Greater Erie - Senior Activities

Offers group exercise classes and aquatic programs for older adults that concentrate on mobility and flexibility, dance classes, social events, and volunteer activities. Also offers Silver Sneakers, Silver and Fit, water fitness and Pickleball, Social Events/Group Programs, Special events, group outings and other activities. Provides health education workshops, lunch & learns, and screenings throughout the year.

What's Here

General Health Education Programs
Physical Fitness
Social Clubs/Events

Donald L. Heiter Community Center - Recreational Activities

Offers classes for youth and adults in badminton, fencing, line dancing, countryside contra dancing and Tir Na Nog Irish Dance.

What's Here

Physical Activity and Fitness Education/Promotion
Physical Fitness

Greater Carbondale YMCA - Exercise Classes for Older Adults

Offers fitness programs geared towards older adults. Programs include silver sneakers, walkercise, aqua jog, and cardio.

What's Here

Physical Fitness
Y Facilities

Penn Medicine Lancaster General Health - Support Groups, Classes and Events

Provides a list of classes, support groups and events in the community that are available to help individuals to navigate the many challenges that arise with the diagnosis of an illness. Many of the groups are led by community volunteers. Support Groups * Diabetes * Amputee * Eating disorder * Autism * Brain Injury * Ehlers Danlos * Fibromyalgia & Chronic Pain * Healing * Lupus * Memory Loss/Caregiver * Multiple Sclerosis * Breastfeeding * Pregnancy loss/Infant death * Stroke * Weight loss * Heart Disease Other Classes/Events * Smoking cessation * Walking club * Yoga * Car seat safety * Child Protect: Free vaccination for children birth to age 18

What's Here

Smoking/Vaping Cessation
Physical Fitness
Stress Management
Pregnancy/Childbirth Support Groups
Breastfeeding Support Programs
Bereaved Parent Support Groups
Childhood Immunization
Cancer
Health/Disability Related Support Groups
Parent Support Groups
Weight Management Support Groups
Caregiver/Care Receiver Support Groups

Greater Philadelphia YMCA - YMCA Services

Offers a range of programming for persons of all ages. Health and wellness services include personal and small group training, fitness consultations, exercise classes, virtual workouts, and nutrition counseling. Youth programs include camps, gymnatics, sports, dance, art, music, science, martial arts, swimming lessons, recreational and competitive swimming, college readiness, civic engagement, and career readiness. Also offers special needs programs.

What's Here

Physical Fitness
Y Facilities
Nutrition Education
Recreational/Leisure/Arts Instruction
Child Care Centers
Youth Enrichment Programs
Extended Child Care

Ben Wilson Senior Activity Center - Activities for Seniors

Offers various physical, recreational, social, and community activities.

What's Here

Physical Fitness
Recreational/Leisure/Arts Instruction
Recreational Activities/Sports
Senior Centers
Community Meals
Social Clubs/Events

Manheim Township Parks and Recreation - Manheim Township Parks and Recreation

Offers many diverse fitness activities for all ages, including aquatics, dance, gymnastics, yoga, softball, volleyball, basketball, and a variety of enrichment classes, such as woodshop, art, computers, and personal financial planning. Sponsors summer day camps at the Overlook Activities Center. Offers meeting space for various community groups and sponsors bus trips throughout the year. Also acts as the managing body for the following facilities: Skyline Pool, Overlook Pool, Overlook Activities Center and Roller Rink. Scheduling of Township sports field, pavilions and gardens, park and other rental facilities.

What's Here

Physical Fitness
Day Camps
Community Gardening
Recreational/Leisure/Arts Instruction
Recreational Activities/Sports
Recreation Centers
Neighborhood Multipurpose Centers

Independent Senior Citizen Resource Centers in York County - September House Senior Center

Offers the following Senior Center Services: Recreation, socialization, education; Computer programs; Information & referral to area agency on aging caseworker approved services and many other local organizations; Specialized transportation; Volunteer opportunities; Monthly minimal health screening; Weekday noon-time meals or home-delivered meals for home-bound unable to prepare their own; In-home services are available; and Food distribution program-once a month, 2nd Tues, must be 60+ and meet income requirements. Operates as a cooling station for those who cannot adequately cool their homes or do not have a place to cool down.

What's Here

Extreme Heat Cooling Programs
Extreme Cold Warming Centers
Physical Fitness
Congregate Meals/Nutrition Sites
Senior Centers

YMCA East Shore Branch - Youth Instruction

Offers swimming instruction, school age child care, fitness, teen programs, youth sports, parent/child programs, youth basketball league, youth handball, mentoring, and Youth in Government program.

What's Here

Recreational Activities/Sports
Y Facilities
Recreation Centers
Physical Fitness
Youth Enrichment Programs
Faith Based Youth Programs

Scenic Rivers YMCA - Senior Programs

Offer physical exercise and/or social interaction. Weekly wellness classes and social events. Special membership rates allow seniors to enjoy the YMCA low cost or no cost.

What's Here

General Health Education Programs
Social Clubs/Events
Physical Fitness

Garver Memorial YMCA - Health, Well-Being and Fitness

Offers a variety of classes and fitness equipment for strength training, balance, cardiovascular and more.

What's Here

Physical Fitness

Greater Susquehanna Valley YMCA - Activities/Sports

Offers involvement in competetive sports such as basketball, volleyball, racquetball and gymnastics. Additional activities include running club, swimming lessons (off site) and martial arts instruction.

What's Here

Recreational Activities/Sports
Physical Fitness

YWCA Westmoreland County - Health and Wellness

Offers multiple wellness activities and classes, including yoga, Tai Chi, field hockey, and Bridge.

What's Here

Women
Physical Fitness
Recreational Activities/Sports

Oxford Area Senior Center - Exercise and Fitness Programs

Offers exercise and fitness opportunities to seniors.

What's Here

Physical Fitness
Senior Centers

Family Children and Community Association - Family Children and Community Association

Offers a Pre-K program, fitness facilities, and hosts a "Blessing Box" food pantry.

What's Here

Physical Fitness
Preschools
Volunteer Service Programs
Recreation Centers
Child Care Expense Assistance

John F Kennedy Center - Active Adult Program

Weekday congregate meals, fitness classes, walking club, guest speakers, health screens, craft classes, bingo, cards, pool, puzzles, birthday and holiday celebrations, and volunteer opportunities.

What's Here

Congregate Meals/Nutrition Sites
Recreational/Leisure/Arts Instruction
Physical Fitness

Scenic Rivers YMCA - Group Exercise Programs

Offers physical fitness in a group exercise program setting.

What's Here

Physical Fitness

Germantown Home - Activities

Provides holistic care for the body, mind and spirit. Activities and programming includes: - Comfort & Joy: Interactive arts and cultural program, which celebrates intergenerational artistic achievement by pairing seniors with school-aged children and local artists. - Pastoral Care: Provides opportunities for worship, reflection, prayer and meditation, to promote a spiritual connection among Germantown Home residents, families and staff. - Seniors Empowered for Lifelong Fitness (SELF): Enhances senior's physical and emotional well-being through structured exercise classes.

What's Here

Pastoral Care
Physical Fitness
Therapeutic Exercise
Nursing Facilities

YMCA of Franklin & Grove City, Franklin YMCA - Group Exercise Classes

Exercise classes designed to meet the needs of adults. A variety of classes offered both in the daytime & evening featuring cardio-vascular, strengthening, toning and endurance building routines.

What's Here

Therapeutic Exercise
Physical Fitness

Greater Philadelphia YMCA - YMCA Services

Offers a range of programming for persons of all ages. Health and wellness services include personal and small group training, fitness consultations, exercise classes, virtual workouts, and nutrition counseling. Youth programs include camps, gymnatics, sports, dance, art, music, science, martial arts, swimming lessons, recreational and competitive swimming, college readiness, civic engagement, and career readiness. Also offers special needs programs.

What's Here

Physical Fitness
Y Facilities
Nutrition Education
Recreational/Leisure/Arts Instruction
Child Care Centers
Youth Enrichment Programs
Extended Child Care

Greater Philadelphia YMCA - YMCA Services

Offers a range of programming for persons of all ages. Health and wellness services include personal and small group training, fitness consultations, exercise classes, virtual workouts, and nutrition counseling. Youth programs include camps, gymnatics, sports, dance, art, music, science, martial arts, swimming lessons, recreational and competitive swimming, college readiness, civic engagement, and career readiness. Also offers special needs programs.

What's Here

Physical Fitness
Y Facilities
Nutrition Education
Recreational/Leisure/Arts Instruction
Child Care Centers
Youth Enrichment Programs
Extended Child Care

Lancaster Recreation Commission - Recreational Activities

Provides a wide variety of opportunities for citizens of all ages to participate in recreational activities. Youth Activities include: - Sports, such as track meets, basketball, soccer, field hockey, tennis, volleyball, flag football, cheerleading, gymnastics, football, softball, little league baseball - Cultural enrichment, such as music, dance, theatre, and art - Summer playgrounds and day camps - Free lunches, snacks, and nutrition education provided at all summer programs - Summer Day Camps for working parents - Music, performing arts, other special interest and sports camps - School-Age Child Care - Before/after school programs in 12 School District of Lancaster elementary schools - Day care/preschool year long - Classes in swimming, martial arts, ballet, jazz and tap dance Offers special events year round. A cooperative program of the City, Township, and School District of Lancaster.

What's Here

Recreational/Leisure/Arts Instruction
Recreational Activities/Sports
Physical Fitness
Swimming Facilities
Recreation Centers

YMCA of Greater Erie - Senior Activities

Offers group exercise classes and aquatic programs for older adults that concentrate on mobility and flexibility, dance classes, social events, and volunteer activities. Also offers Silver Sneakers, Silver and Fit, water fitness and Pickleball, Social Events/Group Programs, Special events, group outings and other activities. Provides health education workshops, lunch & learns, and screenings throughout the year.

What's Here

General Health Education Programs
Physical Fitness
Social Clubs/Events

Lancaster County Office of Aging - Lancaster County Office of Aging

Offers a wide range of support services to older Lancaster County residents with the goal of allowing them to maintain their independence and self-sufficiency. Most services available to persons ages 60 and over, except for the 55+ Job Bank, Job Bank Workshop and Senior Community Services Employment Program which begins at age 55 and older. Domiciliary Care, Long Term Care Assessments, Ombudsman and Caregiver Support Program available for persons 18 years and older.

What's Here

Area Agencies on Aging
Home Health Aide Services
Senior Housing Information and Referral
Geriatric Assessment
Physical Fitness
Senior Community Service Employment Programs
In Home Respite Care
Older Adult/Aging Issues
Case/Care Management
Family Caregiver Subsidies
Rent Rebate/Tax Credit Information
Activities of Daily Living Assessment
Older Adults
Senior Advocacy Groups
Adult Protective Services
Specialized Information and Referral
Lawyer Referral Services
Property Tax Information
Attendant Services for People With Disabilities
Adult Day Programs
Non-Emergency Medical Transportation
Consumer Complaints
Home Delivered Meals