Offers group exercise classes and aquatic programs for older adults that concentrate on mobility and flexibility, dance classes, social events, and volunteer activities. Also offers Silver Sneakers, Silver and Fit, water fitness and Pickleball, Social Events/Group Programs, Special events, group outings and other activities. Provides health education workshops, lunch & learns, and screenings throughout the year.

Offers an annual advocacy and educational outreach day with speakers and physical activities.

Improve activity level through classes, coaching, and equipment

Offers a variety of exercise classes for adults. Classes vary and may include cardio and strength training and include modifications to be inclusive to all fitness levels.

Offers involvement in competetive sports such as basketball, volleyball, racquetball and gymnastics. Additional activities include running club, swimming lessons (off site) and martial arts instruction.

Offers an open Gym, Fitness area, Weight room, Exercise Room, Steam room and Sauna, and Locker rooms. Personal Trainers available. Fitness Classes include Senior Fit, Chair Tai Chi, Parkinson's Exercise, Zumba, Yoga, Cardio Rounds, Drum Ball, Dance, Silver Sneakers and more, Pickleball, and Basketball.

Offers a range of programming for persons of all ages. Health and wellness services include personal and small group training, fitness consultations, exercise classes, virtual workouts, and nutrition counseling. Youth programs include camps, gymnatics, sports, dance, art, music, science, martial arts, swimming lessons, recreational and competitive swimming, college readiness, civic engagement, and career readiness. Also offers special needs programs.

Provides after-school, weekend and summer programs for youth and teens. The programs include day camp, youth skill programs, youth recreation/swimming, and other values based programming. Also provides youth and adult volunteers and recreation programs. Adamstown YMCA has an active international youth exchange program and provides work experience programs.

Offers a range of programming for persons of all ages. Health and wellness services include personal and small group training, fitness consultations, exercise classes, virtual workouts, and nutrition counseling. Youth programs include camps, gymnatics, sports, dance, art, music, science, martial arts, swimming lessons, recreational and competitive swimming, college readiness, civic engagement, and career readiness. Also offers special needs programs.

Offers a wide range of sports leagues, tournaments, classes, clinics, and outings to sporting events. Additionally, use of the gymnasium is free to members to play sports.

Provides access to full-service fitness center for older adults. Available programs and services at the fitness center include: tai chi, line dancing, Dance Yourself Fit!, gentle yoga, personal training & assisted training, cardio equipment, chair/stand-up exercise classes, and strength training equipment.

Offers a range of programming for persons of all ages. Health and wellness services include personal and small group training, fitness consultations, exercise classes, virtual workouts, and nutrition counseling. Youth programs include camps, gymnatics, sports, dance, art, music, science, martial arts, swimming lessons, recreational and competitive swimming, college readiness, civic engagement, and career readiness. Also offers special needs programs.

Offers a Pre-K program, fitness facilities, and hosts a "Blessing Box" food pantry.

Participatory recreation with individual and team sports, physical fitness programs, basketball, volleyball, handball, floor hockey, and archery

Provides a fully equipped gym and variety of fitness classes offered for women.

Participatory recreation with individual and team sports, physical fitness programs, basketball, volleyball, handball, floor hockey, and archery

Offers a variety of group exercise classes from low-impact exercise and chair classes, stretching and strength training to indoor cycling, water exercise, and yoga.

Offers involvement in competetive sports such as basketball, volleyball, racquetball and gymnastics. Additional activities include running club, swimming lessons (off site) and martial arts instruction.

Offers a range of programming for persons of all ages. Health and wellness services include personal and small group training, fitness consultations, exercise classes, virtual workouts, and nutrition counseling. Youth programs include camps, gymnatics, sports, dance, art, music, science, martial arts, swimming lessons, recreational and competitive swimming, college readiness, civic engagement, and career readiness. Also offers special needs programs.

Offers a range of programming for persons of all ages. Health and wellness services include personal and small group training, fitness consultations, exercise classes, virtual workouts, and nutrition counseling. Youth programs include camps, gymnatics, sports, dance, art, music, science, martial arts, swimming lessons, recreational and competitive swimming, college readiness, civic engagement, and career readiness. Also offers special needs programs.

Offers youth sports and recreation, physical fitness - health enhancement, wellness programs, day camp, family development, community service, values and Christian education, and education and training.

Offers the following services: A congregate meal program; Home-delivered meals available for those eligible; Annual nutrition screening and education; Regularly scheduled social, recreational, physical fitness, and educational programming; Online computers are available at all of the activity centers; Transportation is provided by: Rabbittransit Senior Ride Program; Assistance in filling out forms and applications; Tax preparation services are available; and Groups for chorus, bible study, art classes, book club, etc.

Provides facilities offering recreational activities and sports, leisure and arts instruction, swimming and physical fitness lessons, and also first aid instruction.

Offers fitness programs held on land or in water for older adults, focusing on circulation, blood pressure control, strength, coordination, and flexibility. Social outings held every other month.

Offers a full range of sports medicine services for athletes and individuals, including evaluation and treatment of injuries, physical therapy, aquatic fitness, exercise programs, and athletic rehabilitation.