Provides health and wellness programs, fitness classes, Pre-K programs, rehabilitation programs, sports leagues (adult and youth), aquatics programs, swim lessons, Lifeguard and CPR classes, and summer day camps.

Offers a range of programming for persons of all ages. Health and wellness services include personal and small group training, fitness consultations, exercise classes, virtual workouts, and nutrition counseling. Youth programs include camps, gymnatics, sports, dance, art, music, science, martial arts, swimming lessons, recreational and competitive swimming, college readiness, civic engagement, and career readiness. Also offers special needs programs.

Offers a range of programming for persons of all ages. Health and wellness services include personal and small group training, fitness consultations, exercise classes, virtual workouts, and nutrition counseling. Youth programs include camps, gymnatics, sports, dance, art, music, science, martial arts, swimming lessons, recreational and competitive swimming, college readiness, civic engagement, and career readiness. Also offers special needs programs.

Offers a range of programming for persons of all ages. Health and wellness services include personal and small group training, fitness consultations, exercise classes, virtual workouts, and nutrition counseling. Youth programs include camps, gymnatics, sports, dance, art, music, science, martial arts, swimming lessons, recreational and competitive swimming, college readiness, civic engagement, and career readiness. Also offers special needs programs.

Offers involvement in competetive sports such as basketball, volleyball, racquetball and gymnastics. Additional activities include running club, swimming lessons (off site) and martial arts instruction.

Offers a range of programming for persons of all ages. Health and wellness services include personal and small group training, fitness consultations, exercise classes, virtual workouts, and nutrition counseling. Youth programs include camps, gymnatics, sports, dance, art, music, science, martial arts, swimming lessons, recreational and competitive swimming, college readiness, civic engagement, and career readiness. Also offers special needs programs.

Facilities and programs include state-of-the-art wellness center, 3 group fitness studios including a cycling studio, group fitness classes including kids fitness classes, over 80 group fitness classes for all levels, kids corner babysitting while you exercise, water fitness classes, swim lessons, camp, sports, indoor pool, personal training, indoor track, wellness coaching, indoor basketball court, racquetball courts, two gymnasiums, healthy habits seminars, and wi-fi throughout facility.

Offers exercise and fitness opportunities to seniors.

Provides after-school, weekend and summer programs for youth and teens. The programs include day camp, youth skill programs, youth recreation/swimming, and other values based programming. Also provides youth and adult volunteers and recreation programs. Adamstown YMCA has an active international youth exchange program and provides work experience programs.

Provides recreational programs, including tennis lessons, clinics, and tournaments; indoor pickleball; group exercise classes; cycling classes; indoor and outdoor aquatics; youth and adult sports leagues; summer playground program and day camp; before and after school care; volleyball; basketball; special interest classes and events; and pavilion and field rentals.

Offers a range of services and programs including early childhood education, after school care, youth programs, camps, arts & culture programming, aquatics, sports, fitness and wellness activities, and programming for members of all ages.

Offers physical fitness in a group exercise program setting.

Offers a variety of evidence-based health intervention programs to address a wide range of chronic health conditions such as arthritis, high blood pressure, cancer survivorship, diabetes, fall prevention, prediabetes, tobacco cessation, and weight management.

Youth and adult sports performance training

Offers fitness programs held on land or in water for older adults, focusing on circulation, blood pressure control, strength, coordination, and flexibility. Social outings held every other month.

Offers a variety of classes and activities to promote a healthy lifestyle to persons of all ages and abilities.

Offers classes for youth and adults in badminton, fencing, line dancing, countryside contra dancing and Tir Na Nog Irish Dance.

Offers case management services for the elderly residents of the Alexander W. Thompson elderly housing complex, senior citizen meetings, guest speaker series, fund raising activities conducted by senior citizens, senior walking/exercise program three days a week, and low impact aerobic/weight lifting/exercise program for seniors.

Offers a variety of health, fitness, and wellness programs including group fitness classes, an indoor track, pickleball, basketball, a pool, and more.

Provides Physical fitness activities and education.

Offers a variety of classes and fitness equipment for strength training, balance, cardiovascular and more.

Newly upgraded, state-of-the-art equipment, free weights, tennis courts, and gymnasiums. Classes are available including Parisi athletic training, weight training orientation, personal training, junior fitness, dance, karate, and group fitness classes including cardio, kettlebell, step, Zumba, body sculpt, Pilates, yoga, and more.

Provides facilities offering recreational activities and sports, leisure and arts instruction, swimming and physical fitness lessons, and also first aid instruction.

Exercise classes designed to meet the needs of adults. A variety of classes offered both in the daytime & evening featuring cardio-vascular, strengthening, toning and endurance building routines.

Comprehensive Youth Development Afterschool Program. Academic Success: homework centers, college access, goals for graduation. Healthy Lifestyles: Fitness and nutrition, sports and recreation, alcohol, tobacco, and drug prevention, team sports. Good character and citizenship: volunteerism, character building, mentoring, leadership.