Offers a variety of evidence-based health intervention programs to address a wide range of chronic health conditions such as arthritis, high blood pressure, cancer survivorship, diabetes, fall prevention, prediabetes, tobacco cessation, and weight management.

Offers a 90-day commitment program that includes personal training, nutrition coaching, and counseling sessions.

The mission of YWCA York's Fitness and Aquatic departments is to improve the quality of life for people of all ages through physical fitness and health education. Programs aim to prevent health problems in adults and develop healthy habits in youth. Our programs strengthen bodies and build self-esteem and confidence. Young people learn the value of teamwork and the importance of safety while developing skills that will last a lifetime. YWCA York offers over 40 health, wellness and educational programs for all members of the family. Facilities include a pool, yoga and wellness studio, and free parking. All classes are available for both men and women.

Comprehensive Youth Development Afterschool Program. Academic Success: homework centers, college access, goals for graduation. Healthy Lifestyles: Fitness & nutrition, sports & recreation, alcohol, tobacco, and drug prevention, team sports. Good character & citizenship: volunteerism, character building, mentoring, leadership.

Offers a variety of group exercise classes from low-impact exercise and chair classes, stretching and strength training to indoor cycling, water exercise, and yoga.

Variety of programs aimed at child development, parent/caregiver and child interaction including storytime, music, and movement, and After the Stork

Offers a range of programming for persons of all ages. Health and wellness services include personal and small group training, fitness consultations, exercise classes, virtual workouts, and nutrition counseling. Youth programs include camps, gymnatics, sports, dance, art, music, science, martial arts, swimming lessons, recreational and competitive swimming, college readiness, civic engagement, and career readiness. Also offers special needs programs.

Offers a range of programming for persons of all ages. Health and wellness services include personal and small group training, fitness consultations, exercise classes, virtual workouts, and nutrition counseling. Youth programs include camps, gymnatics, sports, dance, art, music, science, martial arts, swimming lessons, recreational and competitive swimming, college readiness, civic engagement, and career readiness. Also offers special needs programs.

Offers an open Gym, Fitness area, Weight room, Exercise Room, Steam room and Sauna, and Locker rooms. Personal Trainers available. Fitness Classes include Senior Fit, Chair Tai Chi, Parkinson's Exercise, Zumba, Yoga, Cardio Rounds, Drum Ball, Dance, Silver Sneakers and more, Pickleball, and Basketball.

Offers community services including participation in the solanco fair, annual community auction operation of SEC, community pool (private parties, swim lessons, swim team, senior size and water aerobics, maintains two lighted sand volleyball courts for public use, annual spring plant sale, teen night activities and annual golf outing and more.

Exercise classes designed to meet the needs of adults. A variety of classes offered both in the daytime & evening featuring cardio-vascular, strengthening, toning and endurance building routines.

Focuses on health promotion and disease prevention programs and activities for older adults with an emphasis on exercise, nutrition, chronic conditions, incontinence, mental health, injury prevention, medication management and alcoholism.

Offers a range of programming for persons of all ages. Health and wellness services include personal and small group training, fitness consultations, exercise classes, virtual workouts, and nutrition counseling. Youth programs include camps, gymnatics, sports, dance, art, music, science, martial arts, swimming lessons, recreational and competitive swimming, college readiness, civic engagement, and career readiness. Also offers special needs programs.

Provides health and wellness programs, fitness classes, Pre-K programs, rehabilitation programs, sports leagues (adult and youth), aquatics programs, swim lessons, Lifeguard and CPR classes, and summer day camps.

Offers a range of programming for persons of all ages. Health and wellness services include personal and small group training, fitness consultations, exercise classes, virtual workouts, and nutrition counseling. Youth programs include camps, gymnatics, sports, dance, art, music, science, martial arts, swimming lessons, recreational and competitive swimming, college readiness, civic engagement, and career readiness. Also offers special needs programs.

Offers a wide range of support services to older Lancaster County residents with the goal of allowing them to maintain their independence and self-sufficiency. Most services available to persons ages 60 and over, except for the 55+ Job Bank, Job Bank Workshop and Senior Community Services Employment Program which begins at age 55 and older. Domiciliary Care, Long Term Care Assessments, Ombudsman and Caregiver Support Program available for persons 18 years and older.

Offer a range of services and resources, including a fitness center with classes and personal training, STEM Programs, and camps for middle schoolers.

Provides after-school, weekend and summer programs for youth and teens. The programs include day camp, youth skill programs, youth recreation/swimming, and other values based programming. Also provides youth and adult volunteers and recreation programs. Adamstown YMCA has an active international youth exchange program and provides work experience programs.

Offers a variety of group fitness classes, swim lessons, youth sports such as basketball and soccer and youth fitness programs. Includes a 6-lane indoor pool and 6-lane outdoor pool with slide and play areas, a wellness center, gymnasium, aerobics room, indoor running track and Childwatch. Additional programs include an outdoor Pool Program, summer Camps, and a summer Swim Team.

Offers family programs and services, including youth and teen social and developmental programs, child care, summer camps, programs for wellness, fitness, and healthy living, special population programs, sports leagues, and special events.

The Family YMCA of Easton, Phillipsburg and Vicinity has fitness facilities and offers a regular schedule of classes, activities and aquatics for all ages. Facility is open year round. Financial assistance program assures that no one is turned away because of inability to pay. During the summer, Saturday hours change to 7:30am-4pm and Sunday hours change to 9am-1pm all other days stay the same. Adult sports and fitness programs are offered regularly, including Silver Sneakers, a fitness program for older adults.

Provides a fully equipped gym and variety of fitness classes offered for women.

Fitness facility offering open gym programs. Visit the website for a current list of programs.

Comprehensive Youth Development Afterschool Program. Academic Success: homework centers, college access, goals for graduation. Healthy Lifestyles: Fitness & nutrition, sports & recreation, alcohol, tobacco, and drug prevention, team sports. Good character & citizenship: volunteerism, character building, mentoring, leadership.

A variety of fitness classes are offered in a group setting with instruction provided by a certified trainer. Classes include: Zumba, Silver Sneakers, Body Sculpting, Cardio, Yoga, Kickboxing, and Cycling.