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YMCA of Greater Erie - Group Exercise Classes

Offers a variety of group exercise classes from low-impact exercise and chair classes, stretching and strength training to indoor cycling, water exercise, and yoga.

What's Here

Physical Fitness

York Road Runners Club - Running Club

Promotes running, racing, and healthy living in York County.

What's Here

Special Interest Clubs
Recreational Activities/Sports
Physical Fitness

Saucon Valley Community Center - Community Programs

Provides a variety of community center services, education classes, and recreation programs. There are also two locations for older adults to connect with the community, share a meal, and make friends with those who has a common interests.

What's Here

Physical Fitness
Summer Camps
Recreation Centers
Youth Enrichment Programs
Senior Centers

Township of Bethlehem - Bethlehem Township Recreation Center

Community center that provides recreational activities, as well as meeting and event spaces.

What's Here

Tutoring Services
Physical Fitness
Recreation Centers
Recreational/Leisure/Arts Instruction

BSST Area Agency On Aging - Health & Wellness

Focuses on health promotion and disease prevention programs and activities for older adults with an emphasis on exercise, nutrition, chronic conditions, incontinence, mental health, injury prevention, medication management and alcoholism.

What's Here

Physical Activity and Fitness Education/Promotion
Disease Prevention Programs
Health Fairs
Physical Fitness
General Health Education Programs

Greater Philadelphia YMCA - YMCA Services

Offers a range of programming for persons of all ages. Health and wellness services include personal and small group training, fitness consultations, exercise classes, virtual workouts, and nutrition counseling. Youth programs include camps, gymnatics, sports, dance, art, music, science, martial arts, swimming lessons, recreational and competitive swimming, college readiness, civic engagement, and career readiness. Also offers special needs programs.

What's Here

Y Facilities
Child Care Centers
Physical Fitness
Youth Enrichment Programs
Extended Child Care
Nutrition Education
Recreational/Leisure/Arts Instruction

Team Red, White and Blue - Team Red, White and Blue

Provides local opportunities for veterans and the community to connect through physical and social activity. Hosts weekly fitness activities, monthly social events, and participates in local races and events together.

What's Here

Veteran Membership Organizations
Social Services for Military Personnel
Physical Fitness
Outreach Programs
Veterans
Recreational Activities/Sports

Lititz recCenter - Lititz recCenter

Recreational facility offers an indoor main pool, indoor splash pool (with water slide and water features), gymnasium with two full basketball courts and track, fitness center with over 60 cardio machines, free weights and strength circuit, recZone (youth activity room) and more. recKids child care: preschool, kindergarten and school age child care kidZone (free babysitting for members)

What's Here

Recreation Centers
Swimming Facilities
Neighborhood Multipurpose Centers
First Aid Instruction
Recreational/Leisure/Arts Instruction
Recreational Activities/Sports
Child Care Instruction
Physical Fitness

Independent Senior Citizen Resource Centers in York County - South Central York County Senior Center

Offers the following Senior Center Services: Recreation, socialization & education; Information & referral to area agency on aging caseworker-approved services; Specialized transportation; Volunteer opportunities; Monthly minimal health screening; Weekday noon-time meals; Home-delivered meals for home-bound unable to prepare their own; Tax service (fee by donation); and Transportation can be provided through Rabbittransit. Operates as a cooling station for those who cannot adequately cool their homes or do not have a place to cool down.

What's Here

Home Delivered Meals
Congregate Meals/Nutrition Sites
Senior Centers
Certificates/Forms Assistance
Extreme Cold Warming Centers
Extreme Heat Cooling Programs
Physical Fitness
Recreational/Leisure/Arts Instruction

Lebanon Valley Family YMCA - Fitness and Wellness

This site of the YMCA is located on the grounds of the VA Medical Center. Facilities and programs include state-of-the-art wellness center featuring life fitness and nautilus equipment, warm water exercise pool, free water fitness classes, swim lessons, post-rehab wellness program, personal training, pool rentals, wellness coaching, indoor basketball court, and a swimming pool. Adult programs include pickleball, badminton, and fencing.

What's Here

Physical Fitness
Swimming Facilities
Y Facilities
Wellness Programs
Recreational Activities/Sports

Scenic Rivers YMCA - Senior Programs

Offer physical exercise and/or social interaction. Weekly wellness classes and social events. Special membership rates allow seniors to enjoy the YMCA low cost or no cost.

What's Here

General Health Education Programs
Physical Fitness
Social Clubs/Events

Penn Medicine Lancaster General Health - Living Well: Integrating Mind, Body and Spirit

Eight week program which incorporates mindful movement, medication and deep relaxation, all of which have been shown to reduce distress in people coping with cancer. Includes: yoga, gentle stretching movements, body postures, breathing practices, guided imagery, meditation and deep relaxation techniques.

What's Here

Cancer
Physical Fitness

Jewish Community Center of Scranton - Fitness & Wellness

Offers a range of fitness and wellness programs, services, and facilities including workout equipment, free weight area, full court gym, raquetball and handball courts, indoor swimming pool, exercise classes, and more.

What's Here

Physical Fitness

YMCA East Shore Branch - Youth Instruction

Offers swimming instruction, school age child care, fitness, teen programs, youth sports, parent/child programs, youth basketball league, youth handball, mentoring, and Youth in Government program.

What's Here

Youth Enrichment Programs
Recreation Centers
Physical Fitness
Faith Based Youth Programs
Y Facilities
Recreational Activities/Sports

Greenhouse Project - Outdoor & Active Older Adults (OAOA)

Offers programs geared toward older adults and focused on keeping both the body and mind active and engages. Programs available year long, in-person and online. Programs include guided nature walks, Kayaking, Group paddles, Gardening/Horticulture classes, Yoga and Meditation classes, various art classes and "Meet the Growers" tours.

What's Here

Physical Fitness
Physical Activity and Fitness Education/Promotion
Nature Centers/Walks

Saint Mary Medical Center - Bensalem Wellness Center

Improve activity level through classes, coaching, and equipment

What's Here

Physical Fitness

Candy's Place, Cancer and Wellness Center - Meditation, Yoga and Massage Therapy

Free yoga, meditation and massage therapy is offered at the center for patients.

What's Here

Physical Fitness
Alternative Medicine

Wayne Senior Center - Fitness Center

Provides access to full-service fitness center for older adults. Available programs and services at the fitness center include: tai chi, line dancing, Dance Yourself Fit!, gentle yoga, personal training & assisted training, cardio equipment, chair/stand-up exercise classes, and strength training equipment.

What's Here

Therapeutic Exercise
Senior Centers
Physical Fitness

Greater Philadelphia YMCA - YMCA Services

Offers a range of programming for persons of all ages. Health and wellness services include personal and small group training, fitness consultations, exercise classes, virtual workouts, and nutrition counseling. Youth programs include camps, gymnatics, sports, dance, art, music, science, martial arts, swimming lessons, recreational and competitive swimming, college readiness, civic engagement, and career readiness. Also offers special needs programs.

What's Here

Y Facilities
Child Care Centers
Physical Fitness
Youth Enrichment Programs
Extended Child Care
Nutrition Education
Recreational/Leisure/Arts Instruction

Independent Senior Citizen Resource Centers in York County - Susquehanna Area Senior Center

Offers the following services: A congregate meal program; Home-delivered meals available for those eligible; Annual nutrition screening and education; Regularly scheduled social, recreational, physical fitness, and educational programming; Online computers are available at all of the activity centers; Transportation is provided by: Rabbittransit Senior Ride Program; Assistance in filling out forms and applications; Tax preparation services are available; and Groups for chorus, bible study, art classes, book club, etc.

What's Here

Physical Fitness
Certificates/Forms Assistance
Home Delivered Meals
Extreme Heat Cooling Programs
Congregate Meals/Nutrition Sites
Extreme Cold Warming Centers
Senior Centers
Recreational/Leisure/Arts Instruction

YMCA - Warren County - Fitness

Provides group fitness classes, adult fitness, boot camp, SilverSneakers, spinning, yoga, and more.

What's Here

Physical Activity and Fitness Education/Promotion
Physical Fitness

Wayne County YMCA - Fitness

Fitness classes include: Body Fit, Zumba, Line Dancing, Silver Sneakers, Yoga, Spin, and Pilates.

What's Here

Physical Fitness

GEARS - Greater Elizabethtown Area Recreation

Offers leisure programs for all ages. Activities are scheduled year-round in Elizabethtown Area School District facilities, as well as various other indoor and outdoor locations. Classes and activities are available in the following areas: - financial planning - computer - crafts - first aid - CPR - physical fitness - swimming - gymnastics - dance - bicycling - karate - hunter safety - volleyball - basketball - flag football - summer playground - summer camps - Camp Lady Bug for individuals with physical and mental challenges - Bus trips are available throughout the year. - School District meeting rooms and other facilities are available for use by community groups through reservations with GEARS.

What's Here

First Aid Instruction
Physical Fitness
Recreation Centers
Neighborhood Multipurpose Centers
Recreational Activities/Sports
Recreational/Leisure/Arts Instruction

Bigler YMCA - YMCA - Bigler

Offers recreational activities for adults and youth, community events and programs, facility and equipment rental. Hosts area scouting groups, karate classes, community parties, and an annual strawberry festival held in June. Free summer playground program for area youth.

What's Here

Y Facilities
Physical Fitness
Recreational Activities/Sports
Extended Child Care

Greater Philadelphia YMCA - YMCA Services

Offers a range of programming for persons of all ages. Health and wellness services include personal and small group training, fitness consultations, exercise classes, virtual workouts, and nutrition counseling. Youth programs include camps, gymnatics, sports, dance, art, music, science, martial arts, swimming lessons, recreational and competitive swimming, college readiness, civic engagement, and career readiness. Also offers special needs programs.

What's Here

Y Facilities
Child Care Centers
Physical Fitness
Youth Enrichment Programs
Extended Child Care
Nutrition Education
Recreational/Leisure/Arts Instruction