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Offers multiple wellness activities and classes, including yoga, Tai Chi, field hockey, and Bridge.

Provides free fitness classes with a certified fitness trainer.

Provides access to full-service fitness center for older adults. Available programs and services at the fitness center include: tai chi, line dancing, Dance Yourself Fit!, gentle yoga, personal training & assisted training, cardio equipment, chair/stand-up exercise classes, and strength training equipment.

Offers in-person and virtual opportunities for older adults to meet and participate in activities that suit their interests and abilities. These include exercise, crafts, games, lectures, wellness programs, and social opportunities.

The Greater Scranton YMCA offers a variety of land and water group exercise classes, swim lessons, open pool time, and additional aquatics programs, chronic disease prevention and management programs, personal training and more. Additionally, the Greater Scranton YMCA facility features two pools, two basketball courts, a wellness center and weight lifting gym.

Offers the following Senior Center Services: Recreation, socialization & education; Information & referral to area agency on aging caseworker-approved services; Specialized transportation; Volunteer opportunities; Monthly minimal health screening; Weekday noon-time meals; Home-delivered meals for home-bound unable to prepare their own; Tax service (fee by donation); and Transportation can be provided through Rabbittransit. Operates as a cooling station for those who cannot adequately cool their homes or do not have a place to cool down.

Provides mentoring and goal-setting programs for youth through fitness and sports-based activities. Supports young people in developing resilience, confidence, and social-emotional skills. Offers structured mentoring in schools and community settings to help youth build healthy habits and positive relationships.

Offers a variety of group exercise classes from low-impact exercise and chair classes, stretching and strength training to indoor cycling, water exercise, and yoga.

Provides after-school, weekend and summer programs for youth and teens. The programs include day camp, youth skill programs, youth recreation/swimming, and other values based programming. Also provides youth and adult volunteers and recreation programs. Adamstown YMCA has an active international youth exchange program and provides work experience programs.

Provides Physical fitness activities and education.

Offers a social development program including free play as well as nutrition information with physical education activities.

Offers a variety of evidence-based health intervention programs to address a wide range of chronic health conditions such as arthritis, high blood pressure, cancer survivorship, diabetes, fall prevention, prediabetes, tobacco cessation, and weight management.

Improve activity level through classes, coaching, and equipment

Comprehensive Youth Development Afterschool Program. Academic Success: homework centers, college access, goals for graduation. Healthy Lifestyles: Fitness & nutrition, sports & recreation, alcohol, tobacco, and drug prevention, team sports. Good character & citizenship: volunteerism, character building, mentoring, leadership.

Recreational facility offers an indoor main pool, indoor splash pool (with water slide and water features), gymnasium with two full basketball courts and track, fitness center with over 60 cardio machines, free weights and strength circuit, recZone (youth activity room) and more. recKids child care: preschool, kindergarten and school age child care kidZone (free babysitting for members)

The mission of YWCA York's Fitness and Aquatic departments is to improve the quality of life for people of all ages through physical fitness and health education. Programs aim to prevent health problems in adults and develop healthy habits in youth. Our programs strengthen bodies and build self-esteem and confidence. Young people learn the value of teamwork and the importance of safety while developing skills that will last a lifetime. YWCA York offers over 40 health, wellness and educational programs for all members of the family. Facilities include a pool, yoga and wellness studio, and free parking. All classes are available for both men and women.

Offers a range of programming for persons of all ages. Health and wellness services include personal and small group training, fitness consultations, exercise classes, virtual workouts, and nutrition counseling. Youth programs include camps, gymnatics, sports, dance, art, music, science, martial arts, swimming lessons, recreational and competitive swimming, college readiness, civic engagement, and career readiness. Also offers special needs programs.

Variety of programs aimed at child development, parent/caregiver and child interaction including storytime, music, and movement, and After the Stork

Allentown YMCA has fitness facilities and offers a regular schedule of classes, activities and aquatics for all ages. Facility is open year round. Financial assistance program assures that no one is turned away because of inability to pay. Adult sports and fitness programs are offered regularly, including Silver Sneakers, a fitness program for older adults.

Offers in-person and virtual opportunities for older adults to meet and participate in activities that suit their interests and abilities. These include exercise, crafts, games, lectures, wellness programs, and social opportunities.

Provides a senior center with weekday congregate meals, fitness classes, walking club, guest speakers, health screens, craft classes, bingo, cards, pool, puzzles, birthday and holiday celebrations, and volunteer opportunities.

Provides sports and fitness activities such as swimming, basketball, volleyball, aerobics, slimnastics, yoga, pilates, dance, and cycling; cultural activities; special interest classes such as arts, crafts, and dance; a game room; steam room; saunas; and a pool.

Offers participatory recreation include games, cards, trips, art classes, exercise programs, van service and The Friendship Senior Center.

Offers a variety of group fitness classes, swim lessons, youth sports such as basketball and soccer and youth fitness programs. Includes a 6-lane indoor pool and 6-lane outdoor pool with slide and play areas, a wellness center, gymnasium, aerobics room, indoor running track and Childwatch. Additional programs include an outdoor Pool Program, summer Camps, and a summer Swim Team.

Provides comprehensive fitness and wellness programs including swimming, group exercise, and personal training, in state-of-the-art facilities including cardio machines and strength training equipment, heated indoor swimming pools, gymnasiums, walking track, racquetball/squash courts, and dance studios.