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Regional Engagement Center (R.E.C.) - Adult Exercise Classes

Offers a variety of exercise classes for adults. Classes vary and may include cardio and strength training and include modifications to be inclusive to all fitness levels.

What's Here

Physical Fitness

Independent Senior Citizen Resource Centers in York County - Windy Hill on the Campus Senior Center

Offers the following services: A congregate meal program; Home-delivered meals available for those eligible; Annual nutrition screening and education; Regularly scheduled social, recreational, physical fitness, and educational programming; Online computers and classes are available at all of the activity centers; Transportation is provided by: Rabbittransit Senior Ride Program; Assistance in filling out forms and applications; Tax preparation services are available; Groups for chorus, bible study, art classes, book club, etc.

What's Here

Extreme Heat Cooling Programs
Congregate Meals/Nutrition Sites
Certificates/Forms Assistance
Recreational/Leisure/Arts Instruction
Extreme Cold Warming Centers
Physical Fitness
Senior Centers
Home Delivered Meals

Lancaster County Office of Aging - Lancaster County Office of Aging

Offers a wide range of support services to older Lancaster County residents with the goal of allowing them to maintain their independence and self-sufficiency. Most services available to persons ages 60 and over, except for the 55+ Job Bank, Job Bank Workshop and Senior Community Services Employment Program which begins at age 55 and older. Domiciliary Care, Long Term Care Assessments, Ombudsman and Caregiver Support Program available for persons 18 years and older.

What's Here

Case/Care Management
Home Health Aide Services
Older Adults
Older Adult/Aging Issues
Consumer Complaints
Senior Advocacy Groups
In Home Respite Care
Lawyer Referral Services
Specialized Information and Referral
Senior Community Service Employment Programs
Home Delivered Meals
Physical Fitness
Activities of Daily Living Assessment
Geriatric Assessment
Attendant Services for People With Disabilities
Non-Emergency Medical Transportation
Family Caregiver Subsidies
Area Agencies on Aging
Senior Housing Information and Referral
Adult Day Programs
Rent Rebate/Tax Credit Information
Property Tax Information
Adult Protective Services

Scenic Rivers YMCA - Senior Programs

Offer physical exercise and/or social interaction. Weekly wellness classes and social events. Special membership rates allow seniors to enjoy the YMCA low cost or no cost.

What's Here

Physical Fitness
General Health Education Programs
Social Clubs/Events

YMCA of Reading & Berks County - Reading Fitness/Wellness Center

State of the art fitness center, 8-lane aquatic center, free weights, racquetball courts, gymnasiums, walking track, swim lessons, weight training orientation, personal training, aqua zumba, junior fitness, group fitness classes including: cardio, kettlebell, step, zumba, body sculpt, pilates and yoga

What's Here

Physical Fitness
Y Facilities

Olivet Boys & Girls Club of Reading and Berks County, Inc. - Olivet Boys & Girls Club

Comprehensive Youth Development Afterschool Program. Academic Success: homework centers, college access, goals for graduation. Healthy Lifestyles: Fitness & nutrition, sports & recreation, alcohol, tobacco, and drug prevention, team sports. Good character & citizenship: volunteerism, character building, mentoring, leadership.

What's Here

Recreational/Leisure/Arts Instruction
Physical Fitness
Boys/Girls Clubs
Tutoring Services
Extended Child Care
Recreational Activities/Sports

Team Red, White and Blue - Team Red, White and Blue

Provides local opportunities for veterans and the community to connect through physical and social activity. Hosts weekly fitness activities, monthly social events, and participates in local races and events together.

What's Here

Veteran Membership Organizations
Recreational Activities/Sports
Veterans
Social Services for Military Personnel
Physical Fitness
Outreach Programs

Diakon Child, Family and Community Ministries - Community Services for Seniors

Offers services and programs to seniors, ages 50 and above. Includes: PA MEDI: Trained staff and volunteers assist individuals in navigating the Medicare system and help them to understand all available options. Meals on Wheels: Provides nutritious hot and cold meals to homebound individuals. Health & Wellness: Offers health promotion and disease prevention, fitness classes, walking clubs, and wellness screenings. Living & Learning after 50: Courses, classes, events, trips and workshops for active older adults, including a Senior Expo. Volunteer Opportunities Senior Community Centers: Offer a variety of programs and services as well as lunch-time meals.

What's Here

Continuing Education
Home Delivered Meals
General Health Insurance Information/Counseling
Physical Fitness

YMCA of Reading & Berks County - YMCA Adamstown

Provides after-school, weekend and summer programs for youth and teens. The programs include day camp, youth skill programs, youth recreation/swimming, and other values based programming. Also provides youth and adult volunteers and recreation programs. Adamstown YMCA has an active international youth exchange program and provides work experience programs.

What's Here

Y Facilities
Neighborhood Multipurpose Centers
Physical Fitness
Extended Child Care
Summer Camps
Recreational Activities/Sports
Swimming Facilities

Lower Paxton Township Parks and Recreation - Senior Citizen Program

Offers participatory recreation include games, cards, trips, art classes, exercise programs, van service and The Friendship Senior Center.

What's Here

Physical Fitness
Recreational Activities/Sports
Recreational/Leisure/Arts Instruction

Greater Philadelphia YMCA - YMCA Services

Offers a range of programming for persons of all ages. Health and wellness services include personal and small group training, fitness consultations, exercise classes, virtual workouts, and nutrition counseling. Youth programs include camps, gymnatics, sports, dance, art, music, science, martial arts, swimming lessons, recreational and competitive swimming, college readiness, civic engagement, and career readiness. Also offers special needs programs.

What's Here

Youth Enrichment Programs
Nutrition Education
Child Care Centers
Recreational/Leisure/Arts Instruction
Physical Fitness
Y Facilities
Extended Child Care

Penn Medicine Lancaster General Health - Support Groups, Classes and Events

Provides a list of classes, support groups and events in the community that are available to help individuals to navigate the many challenges that arise with the diagnosis of an illness. Many of the groups are led by community volunteers. Support Groups * Diabetes * Amputee * Eating disorder * Autism * Brain Injury * Ehlers Danlos * Fibromyalgia & Chronic Pain * Healing * Lupus * Memory Loss/Caregiver * Multiple Sclerosis * Breastfeeding * Pregnancy loss/Infant death * Stroke * Weight loss * Heart Disease Other Classes/Events * Smoking cessation * Walking club * Yoga * Car seat safety * Child Protect: Free vaccination for children birth to age 18

What's Here

Parent Support Groups
Stress Management
Smoking/Vaping Cessation
Physical Fitness
Childhood Immunization
Caregiver/Care Receiver Support Groups
Breastfeeding Support Programs
Cancer
Health/Disability Related Support Groups
Bereaved Parent Support Groups
Weight Management Support Groups
Pregnancy/Childbirth Support Groups

YMCA West Shore Branch - Older Adult Classes and Activities

Provides older adults with activities such as trips, luncheons, swimming, exercise, senior "lite" fitness, dancing, and more.

What's Here

Physical Fitness
Older Adults
Social Clubs/Events

Hanover Area YMCA Association - North Hanover YMCA

Offers youth sports and recreation, physical fitness - health enhancement, wellness programs, special needs activities for the handicapped, aquatics programs including swim classes, family development, community service, values and Christian education, and education and training.

What's Here

Y Facilities
Physical Fitness

Greater Carbondale YMCA - Exercise Classes for Older Adults

Offers fitness programs geared towards older adults. Programs include silver sneakers, walkercise, aqua jog, and cardio.

What's Here

Physical Fitness
Y Facilities

YWCA of Greater Johnstown - Physical Activity and Fitness Education/Promotion

Provides Physical fitness activities and education.

What's Here

General Health Education Programs
Physical Activity and Fitness Education/Promotion
Physical Fitness

Greater Susquehanna Valley YMCA - Fitness Facility

Fitness facility offering use of cardio and strength training equipment as well as specialized classes for seniors, adults and children. Visit the website for a current list of programs and classes.

What's Here

Physical Fitness
Physical Activity and Fitness Education/Promotion
Y Facilities

Jewish Community Center of Scranton - Community Center

Offers a variety of programs for people of all ages. Services include a senior center, early learning, fitness classes, and wellness education.

What's Here

Preschools
Physical Fitness
Senior Centers

Surrey Services for Seniors - Social and Recreational Programs

Offers in-person and virtual opportunities for older adults to meet and participate in activities that suit their interests and abilities. These include exercise, crafts, games, lectures, wellness programs, and social opportunities.

What's Here

Physical Fitness
Older Adults
Recreational/Leisure/Arts Instruction
Social Clubs/Events
Recreational Activities/Sports

YMCA West Shore Branch - Adult Programs

Offers recreational programs that include kickball, table tennis, basketball, badminton, volleyball, handball, pickleball, racquetball, and squash.

What's Here

Physical Fitness
Social Clubs/Events

Greater Philadelphia YMCA - YMCA Services

Offers a range of programming for persons of all ages. Health and wellness services include personal and small group training, fitness consultations, exercise classes, virtual workouts, and nutrition counseling. Youth programs include camps, gymnatics, sports, dance, art, music, science, martial arts, swimming lessons, recreational and competitive swimming, college readiness, civic engagement, and career readiness. Also offers special needs programs.

What's Here

Youth Enrichment Programs
Nutrition Education
Child Care Centers
Recreational/Leisure/Arts Instruction
Physical Fitness
Y Facilities
Extended Child Care

Scenic Rivers YMCA - Group Exercise Programs

Offers physical fitness in a group exercise program setting.

What's Here

Physical Fitness

YMCA of the Roses - Lancaster City Center Branch - YMCA Services

Offers a variety of group fitness classes, swim lessons, youth sports such as basketball and soccer and youth fitness programs. Includes a 6-lane indoor pool and 6-lane outdoor pool with slide and play areas, a wellness center, gymnasium, aerobics room, indoor running track and Childwatch. Additional programs include an outdoor Pool Program, summer Camps, and a summer Swim Team.

What's Here

Camperships
Summer Camps
Physical Fitness
Youth Enrichment Programs
Swimming Facilities
Y Facilities
Recreational Activities/Sports

Greater Philadelphia YMCA - YMCA Services

Offers a range of programming for persons of all ages. Health and wellness services include personal and small group training, fitness consultations, exercise classes, virtual workouts, and nutrition counseling. Youth programs include camps, gymnatics, sports, dance, art, music, science, martial arts, swimming lessons, recreational and competitive swimming, college readiness, civic engagement, and career readiness. Also offers special needs programs.

What's Here

Youth Enrichment Programs
Nutrition Education
Child Care Centers
Recreational/Leisure/Arts Instruction
Physical Fitness
Y Facilities
Extended Child Care

BSST Area Agency On Aging - Health & Wellness

Focuses on health promotion and disease prevention programs and activities for older adults with an emphasis on exercise, nutrition, chronic conditions, incontinence, mental health, injury prevention, medication management and alcoholism.

What's Here

Disease Prevention Programs
General Health Education Programs
Physical Fitness
Health Fairs
Physical Activity and Fitness Education/Promotion