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Provides mentoring and goal-setting programs for youth through fitness and sports-based activities. Supports young people in developing resilience, confidence, and social-emotional skills. Offers structured mentoring in schools and community settings to help youth build healthy habits and positive relationships.

Provides Learn to Swim classes for children 6 months to age 18, group & private instruction classes, as well as exercise classes available for adults.

Fitness facility offers activities for children and adults. Financial assistance program available. Child Watch is available for children ages 1-7 years while parents work out. Must give 24 hours notice. Call for additional information.

Offers a Pre-K program, fitness facilities, and hosts a "Blessing Box" food pantry.

Offers family programs and services, including youth and teen social and developmental programs, child care, summer camps, programs for wellness, fitness, and healthy living, special population programs, sports leagues, and special events.

Provides a fully equipped gym and variety of fitness classes offered for women.

Offers health promotion programs including exercise, chronic condition management, and health assessments. Activities may include Tai Chi, line dancing, yoga, nutrition, injury prevention, emotional wellness, art, music, and healthy aging classes. Operates as a cooling center during extreme heat emergencies (Code Red).

Provides after-school, weekend and summer programs for youth and teens. The programs include day camp, youth skill programs, youth recreation/swimming, and other values based programming. Also provides youth and adult volunteers and recreation programs. Adamstown YMCA has an active international youth exchange program and provides work experience programs.

Offers a range of programming for persons of all ages. Health and wellness services include personal and small group training, fitness consultations, exercise classes, virtual workouts, and nutrition counseling. Youth programs include camps, gymnatics, sports, dance, art, music, science, martial arts, swimming lessons, recreational and competitive swimming, college readiness, civic engagement, and career readiness. Also offers special needs programs.

Offers a range of programming for persons of all ages. Health and wellness services include personal and small group training, fitness consultations, exercise classes, virtual workouts, and nutrition counseling. Youth programs include camps, gymnatics, sports, dance, art, music, science, martial arts, swimming lessons, recreational and competitive swimming, college readiness, civic engagement, and career readiness. Also offers special needs programs.

Provides community-based programs and services designed for lifelong learning, wellness, and socialization.

Offers community services including participation in the solanco fair, annual community auction operation of SEC, community pool (private parties, swim lessons, swim team, senior size and water aerobics, maintains two lighted sand volleyball courts for public use, annual spring plant sale, teen night activities and annual golf outing and more.

Eight week program which incorporates mindful movement, medication and deep relaxation, all of which have been shown to reduce distress in people coping with cancer. Includes: yoga, gentle stretching movements, body postures, breathing practices, guided imagery, meditation and deep relaxation techniques.

Offers fitness programs geared towards older adults. Programs include silver sneakers, walkercise, aqua jog, and cardio.

Offers free weekly walking groups at various public parks throughout the city. Provides opportunities for people to pursue fitness goals, explore the city's parks, and meet other walkers. Walks last about an hour and are facilitated by trained walking group leaders.

Offers involvement in competetive sports such as basketball, volleyball, racquetball and gymnastics. Additional activities include running club, swimming lessons (off site) and martial arts instruction.

Provides older adults with activities such as trips, luncheons, swimming, exercise, senior "lite" fitness, dancing, and more.

A low cost fitness center run by community volunteers.

Provides facilities and equipment for physical fitness activities, including an olympic indoor pool, full fitness center, gymnasium, strength conditioning center, locker rooms, and tumbling center.

This site of the YMCA is located on the grounds of the VA Medical Center. Facilities and programs include state-of-the-art wellness center featuring life fitness and nautilus equipment, warm water exercise pool, free water fitness classes, swim lessons, post-rehab wellness program, personal training, pool rentals, wellness coaching, indoor basketball court, and a swimming pool. Adult programs include pickleball, badminton, and fencing.

Comprehensive Youth Development Afterschool Program. Academic Success: homework centers, college access, goals for graduation. Healthy Lifestyles: Fitness & nutrition, sports & recreation, alcohol, tobacco, and drug prevention, team sports. Good character & citizenship: volunteerism, character building, mentoring, leadership.

Offers classes for youth and adults in badminton, fencing, line dancing, countryside contra dancing and Tir Na Nog Irish Dance.

Offers summer and winter activities such as exercise classes, arts and crafts, golf and tennis lessons, basketball league and instruction, dodgeball, volleyball, and hockey.

Improve activity level through classes, coaching, and equipment

Offers a variety of group exercise classes that are able to be modified for all fitness levels with varying intensities.