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Offers a variety of group exercise classes that are able to be modified for all fitness levels with varying intensities.

Pennsylvania 211

Offers a range of programming for persons of all ages. Health and wellness services include personal and small group training, fitness consultations, exercise classes, virtual workouts, and nutrition counseling. Youth programs include camps, gymnatics, sports, dance, art, music, science, martial arts, swimming lessons, recreational and competitive swimming, college readiness, civic engagement, and career readiness. Also offers special needs programs.

Pennsylvania 211

Operates a 24/7 Fitness Center and Gym. Offers a variety of exercise classes and fitness programs.

Pennsylvania 211

Offers group exercise classes and aquatic programs for older adults that concentrate on mobility and flexibility, dance classes, social events, and volunteer activities. Also offers Silver Sneakers, Silver and Fit, water fitness and Pickleball, Social Events/Group Programs, Special events, group outings and other activities. Provides health education workshops, lunch & learns, and screenings throughout the year.

Pennsylvania 211

Offers community services including participation in the solanco fair, annual community auction operation of SEC, community pool (private parties, swim lessons, swim team, senior size and water aerobics, maintains two lighted sand volleyball courts for public use, annual spring plant sale, teen night activities and annual golf outing and more.

Pennsylvania 211

Offers a range of programming for persons of all ages. Health and wellness services include personal and small group training, fitness consultations, exercise classes, virtual workouts, and nutrition counseling. Youth programs include camps, gymnatics, sports, dance, art, music, science, martial arts, swimming lessons, recreational and competitive swimming, college readiness, civic engagement, and career readiness. Also offers special needs programs.

Pennsylvania 211

Fitness classes include: Body Fit, Zumba, Line Dancing, Silver Sneakers, Yoga, Spin, and Pilates.

Pennsylvania 211

Offers a Pre-K program, fitness facilities, and hosts a "Blessing Box" food pantry.

Pennsylvania 211

Provides mentoring and goal-setting programs for youth through fitness and sports-based activities. Supports young people in developing resilience, confidence, and social-emotional skills. Offers structured mentoring in schools and community settings to help youth build healthy habits and positive relationships.

Pennsylvania 211

Allentown YMCA has fitness facilities and offers a regular schedule of classes, activities and aquatics for all ages. Facility is open year round. Financial assistance program assures that no one is turned away because of inability to pay. Adult sports and fitness programs are offered regularly, including Silver Sneakers, a fitness program for older adults.

Pennsylvania 211

Comprehensive Youth Development Afterschool Program. Academic Success: homework centers, college access, goals for graduation. Healthy Lifestyles: Fitness & nutrition, sports & recreation, alcohol, tobacco, and drug prevention, team sports. Good character & citizenship: volunteerism, character building, mentoring, leadership.

Pennsylvania 211

Offers exercise and fitness opportunities to seniors.

Pennsylvania 211

Facilities and programs include state-of-the-art wellness center, 3 group fitness studios including a cycling studio, group fitness classes including kids fitness classes, over 80 group fitness classes for all levels, kids corner babysitting while you exercise, water fitness classes, swim lessons, camp, sports, indoor pool, personal training, indoor track, wellness coaching, indoor basketball court, racquetball courts, two gymnasiums, healthy habits seminars, and wi-fi throughout facility.

Pennsylvania 211

Offers an open Gym, Fitness area, Weight room, Exercise Room, Steam room and Sauna, and Locker rooms. Personal Trainers available. Fitness Classes include Senior Fit, Chair Tai Chi, Parkinson's Exercise, Zumba, Yoga, Cardio Rounds, Drum Ball, Dance, Silver Sneakers and more, Pickleball, and Basketball.

Pennsylvania 211

Provides facilities and equipment for physical fitness activities, including an olympic indoor pool, full fitness center, gymnasium, strength conditioning center, locker rooms, and tumbling center.

Pennsylvania 211

Offers a wide range of support services to older Lancaster County residents with the goal of allowing them to maintain their independence and self-sufficiency. Most services available to persons ages 60 and over, except for the 55+ Job Bank, Job Bank Workshop and Senior Community Services Employment Program which begins at age 55 and older. Domiciliary Care, Long Term Care Assessments, Ombudsman and Caregiver Support Program available for persons 18 years and older.

Pennsylvania 211

Provides a list of classes, support groups and events in the community that are available to help individuals to navigate the many challenges that arise with the diagnosis of an illness. Many of the groups are led by community volunteers. Support Groups

• Diabetes
• Amputee
• Eating disorder
• Autism
• Brain Injury
• Ehlers Danlos
• Fibromyalgia & Chronic Pain
• Healing
• Lupus
• Memory Loss/Caregiver
• Multiple Sclerosis
• Breastfeeding
• Pregnancy loss/Infant death
• Stroke
• Weight loss
• Heart Disease

Other Classes/Events

• Smoking cessation
• Walking club
• Yoga
• Car seat safety
• Child Protect: Free vaccination for children birth to age 18

Pennsylvania 211

Offers an exercise class that is taught by a certified instructor and is designed to increase balance, strength, flexibility and to prevent falls. Class is intended for all fitness levels and is easily modified for those with mobility limitations.

Pennsylvania 211

Offers swimming lessons, swim team and lifeguard courses as well as aquatic exercises.

Pennsylvania 211

Offers a range of programming for persons of all ages. Health and wellness services include personal and small group training, fitness consultations, exercise classes, virtual workouts, and nutrition counseling. Youth programs include camps, gymnatics, sports, dance, art, music, science, martial arts, swimming lessons, recreational and competitive swimming, college readiness, civic engagement, and career readiness. Also offers special needs programs.

Pennsylvania 211

Focuses on health promotion and disease prevention programs and activities for older adults with an emphasis on exercise, nutrition, chronic conditions, incontinence, mental health, injury prevention, medication management and alcoholism.

Pennsylvania 211

This site of the YMCA is located on the grounds of the VA Medical Center. Facilities and programs include state-of-the-art wellness center featuring life fitness and nautilus equipment, warm water exercise pool, free water fitness classes, swim lessons, post-rehab wellness program, personal training, pool rentals, wellness coaching, indoor basketball court, and a swimming pool. Adult programs include pickleball, badminton, and fencing.

Pennsylvania 211

Comprehensive Youth Development Afterschool Program. Academic Success: homework centers, college access, goals for graduation. Healthy Lifestyles: Fitness & nutrition, sports & recreation, alcohol, tobacco, and drug prevention, team sports. Good character & citizenship: volunteerism, character building, mentoring, leadership.

Pennsylvania 211

Provides free fitness classes with a certified fitness trainer.

Pennsylvania 211

Offers a range of programming for persons of all ages. Health and wellness services include personal and small group training, fitness consultations, exercise classes, virtual workouts, and nutrition counseling. Youth programs include camps, gymnatics, sports, dance, art, music, science, martial arts, swimming lessons, recreational and competitive swimming, college readiness, civic engagement, and career readiness. Also offers special needs programs.

Pennsylvania 211