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Supports local post-9/11 veterans and their families located in or with ties to Pennsylvania.

Pennsylvania 211

Offers involvement in competetive sports such as basketball, volleyball, racquetball and gymnastics. Additional activities include running club, swimming lessons (off site) and martial arts instruction.

Pennsylvania 211

Provides school nurses, educators and volunteers with lesson plans and classroom activities that stress the importance of eating healthy and the value of physical fitness.

Pennsylvania 211

Fitness facility offering use of cardio and strength training equipment as well as specialized classes for seniors, adults and children. Visit the website for a current list of programs and classes.

Pennsylvania 211

Offers physical fitness in a group exercise program setting.

Pennsylvania 211

Provides a variety of health and fitness class

Pennsylvania 211

Offers services and programs to seniors, ages 50 and above. Includes: PA MEDI: Trained staff and volunteers assist individuals in navigating the Medicare system and help them to understand all available options. Meals on Wheels: Provides nutritious hot and cold meals to homebound individuals. Health & Wellness: Offers health promotion and disease prevention, fitness classes, walking clubs, and wellness screenings. Living & Learning after 50: Courses, classes, events, trips and workshops for active older adults, including a Senior Expo. Volunteer Opportunities Senior Community Centers: Offer a variety of programs and services as well as lunch-time meals.

Pennsylvania 211

Offers a range of programming for persons of all ages. Health and wellness services include personal and small group training, fitness consultations, exercise classes, virtual workouts, and nutrition counseling. Youth programs include camps, gymnatics, sports, dance, art, music, science, martial arts, swimming lessons, recreational and competitive swimming, college readiness, civic engagement, and career readiness. Also offers special needs programs.

Pennsylvania 211

Offers a Fitness Center, Cycling Classes, Silversneakers, 50 N Fit, Movie Theater, Flag Football, T-Ball, Coach Pitched Ball, AM Men's Basketball, Gymnastics, Community Rooms for Rent, and Gymnasium for rent.

Pennsylvania 211

Focuses on health promotion and disease prevention programs and activities for older adults with an emphasis on exercise, nutrition, chronic conditions, incontinence, mental health, injury prevention, medication management and alcoholism.

Pennsylvania 211

State of the art fitness center, 8-lane aquatic center, free weights, racquetball courts, gymnasiums, walking track, swim lessons, weight training orientation, personal training, aqua zumba, junior fitness, group fitness classes including: cardio, kettlebell, step, zumba, body sculpt, pilates and yoga

Pennsylvania 211

Offers a variety of health, fitness, and wellness programs including group fitness classes, an indoor track, pickleball, basketball, a pool, and more.

Pennsylvania 211

The mission of YWCA York's Fitness and Aquatic departments is to improve the quality of life for people of all ages through physical fitness and health education. Programs aim to prevent health problems in adults and develop healthy habits in youth. Our programs strengthen bodies and build self-esteem and confidence. Young people learn the value of teamwork and the importance of safety while developing skills that will last a lifetime. YWCA York offers over 40 health, wellness and educational programs for all members of the family. Facilities include a pool, yoga and wellness studio, and free parking. All classes are available for both men and women.

Pennsylvania 211

Offers involvement in competetive sports such as basketball, volleyball, racquetball and gymnastics. Additional activities include running club, swimming lessons (off site) and martial arts instruction.

Pennsylvania 211

Promotes running, racing, and healthy living in York County.

Pennsylvania 211

Community center that provides recreational activities, as well as meeting and event spaces.

Pennsylvania 211

Offers youth sports and recreation, physical fitness - health enhancement, wellness programs, day camp, family development, community service, values and Christian education, and education and training.

Pennsylvania 211

Provides a fully equipped gym and variety of fitness classes offered for women.

Pennsylvania 211

Offers youth sports and recreation, physical fitness - health enhancement, wellness programs, special needs activities for the handicapped, aquatics programs including swim classes, family development, community service, values and Christian education, and education and training.

Pennsylvania 211

Fitness facility offering use of cardio and strength training equipment as well as specialized classes for seniors, adults and children. Facility also contains a swimming pool. Visit the organizations website for a current list of programs and classes.

Pennsylvania 211

Provides a list of classes, support groups and events in the community that are available to help individuals to navigate the many challenges that arise with the diagnosis of an illness. Many of the groups are led by community volunteers. Support Groups

• Diabetes
• Amputee
• Eating disorder
• Autism
• Brain Injury
• Ehlers Danlos
• Fibromyalgia & Chronic Pain
• Healing
• Lupus
• Memory Loss/Caregiver
• Multiple Sclerosis
• Breastfeeding
• Pregnancy loss/Infant death
• Stroke
• Weight loss
• Heart Disease

Other Classes/Events

• Smoking cessation
• Walking club
• Yoga
• Car seat safety
• Child Protect: Free vaccination for children birth to age 18

Pennsylvania 211

Operates a YMCA Facility.

Pennsylvania 211

Offers a variety of health education workshops and physical fitness/activity classes.

Pennsylvania 211

Eight week program which incorporates mindful movement, medication and deep relaxation, all of which have been shown to reduce distress in people coping with cancer. Includes: yoga, gentle stretching movements, body postures, breathing practices, guided imagery, meditation and deep relaxation techniques.

Pennsylvania 211

Operates a fitness facility, offering a regular schedule of classes and activities for all ages. Facility is open year round. YMCA swimming lessons are held at the Catasauqua Pool during the summer. Fitness Programs: Adult sports such as Volleyball and Fitness programs including: Silver Sneakers, Yoga, Step, Cycling and Special Needs Fitness Classes Hours (Labor Day to Memorial Day): Monday through Friday, 5:00am to 9:45pm Saturday, 6:30am to 3:45pm Sunday, 9:00 am to 2:45pm Summer Hours: Monday through Friday, 5:00 am to 8:45 pm Saturday, 6:30 am to 3:45 pm Sunday, 9:00 am to 2:45 pm

Pennsylvania 211