Focuses on health promotion and disease prevention programs and activities for older adults with an emphasis on exercise, nutrition, chronic conditions, incontinence, mental health, injury prevention, medication management and alcoholism.

Offers services and programs to seniors, ages 50 and above. Includes: PA MEDI: Trained staff and volunteers assist individuals in navigating the Medicare system and help them to understand all available options. Meals on Wheels: Provides nutritious hot and cold meals to homebound individuals. Health & Wellness: Offers health promotion and disease prevention, fitness classes, walking clubs, and wellness screenings. Living & Learning after 50: Courses, classes, events, trips and workshops for active older adults, including a Senior Expo. Volunteer Opportunities Senior Community Centers: Offer a variety of programs and services as well as lunch-time meals.

Provides a wide variety of opportunities for citizens of all ages to participate in recreational activities. Youth Activities include: - Sports, such as track meets, basketball, soccer, field hockey, tennis, volleyball, flag football, cheerleading, gymnastics, football, softball, little league baseball - Cultural enrichment, such as music, dance, theatre, and art - Summer playgrounds and day camps - Free lunches, snacks, and nutrition education provided at all summer programs - Summer Day Camps for working parents - Music, performing arts, other special interest and sports camps - School-Age Child Care - Before/after school programs in 12 School District of Lancaster elementary schools - Day care/preschool year long - Classes in swimming, martial arts, ballet, jazz and tap dance Offers special events year round. A cooperative program of the City, Township, and School District of Lancaster.

Provides holistic care for the body, mind and spirit. Activities and programming includes: - Comfort & Joy: Interactive arts and cultural program, which celebrates intergenerational artistic achievement by pairing seniors with school-aged children and local artists. - Pastoral Care: Provides opportunities for worship, reflection, prayer and meditation, to promote a spiritual connection among Germantown Home residents, families and staff. - Seniors Empowered for Lifelong Fitness (SELF): Enhances senior's physical and emotional well-being through structured exercise classes.

This site of the YMCA is located on the grounds of the VA Medical Center. Facilities and programs include state-of-the-art wellness center featuring life fitness and nautilus equipment, warm water exercise pool, free water fitness classes, swim lessons, post-rehab wellness program, personal training, pool rentals, wellness coaching, indoor basketball court, and a swimming pool. Adult programs include pickleball, badminton, and fencing.

Comprehensive Youth Development Afterschool Program. Academic Success: homework centers, college access, goals for graduation. Healthy Lifestyles: Fitness & nutrition, sports & recreation, alcohol, tobacco, and drug prevention, team sports. Good character & citizenship: volunteerism, character building, mentoring, leadership.

Provides after-school, weekend and summer programs for youth and teens. The programs include day camp, youth skill programs, youth recreation/swimming, and other values based programming. Also provides youth and adult volunteers and recreation programs. Adamstown YMCA has an active international youth exchange program and provides work experience programs.

Bethlehem YMCA (Broad Street) has an indoor pool and fitness room and offers a regular schedule of activities for all ages. Sliding scale fee structure assures that no one is turned away because of inability to pay for membership.

Offers classes for youth and adults in badminton, fencing, line dancing, countryside contra dancing and Tir Na Nog Irish Dance.

Offers a variety of exercise classes for adults. Classes vary and may include cardio and strength training and include modifications to be inclusive to all fitness levels.

Offers the following services: A congregate meal program; Home-delivered meals available for those eligible; Annual nutrition screening and education; Regularly scheduled social, recreational, physical fitness, and educational programming; Online computers and classes are available at all of the activity centers; Transportation is provided by: Rabbittransit Senior Ride Program; Assistance in filling out forms and applications; Tax preparation services are available; Groups for chorus, bible study, art classes, book club, etc.

Provides facilities offering recreational activities and sports, leisure and arts instruction, swimming and physical fitness lessons, and also first aid instruction.

Offers recreational activities for adults and youth, community events and programs, facility and equipment rental. Hosts area scouting groups, karate classes, community parties, and an annual strawberry festival held in June. Free summer playground program for area youth.

Participates in the SilverSneakers program, offering fitness and wellness opportunities for seniors.

Provides a list of classes, support groups and events in the community that are available to help individuals to navigate the many challenges that arise with the diagnosis of an illness. Many of the groups are led by community volunteers. Support Groups * Diabetes * Amputee * Eating disorder * Autism * Brain Injury * Ehlers Danlos * Fibromyalgia & Chronic Pain * Healing * Lupus * Memory Loss/Caregiver * Multiple Sclerosis * Breastfeeding * Pregnancy loss/Infant death * Stroke * Weight loss * Heart Disease Other Classes/Events * Smoking cessation * Walking club * Yoga * Car seat safety * Child Protect: Free vaccination for children birth to age 18

Offer physical exercise and/or social interaction. Weekly wellness classes and social events. Special membership rates allow seniors to enjoy the YMCA low cost or no cost.

Offers a safe place for students after school. Students receive a snack, assistance with homework, reading support, access to the gym, cooking classes, arts and crafts and additional planned activities in a supervised environment.

Offers a variety of group fitness classes, swim lessons, youth sports such as basketball and soccer and youth fitness programs. Includes a 6-lane indoor pool and 6-lane outdoor pool with slide and play areas, a wellness center, gymnasium, aerobics room, indoor running track and Childwatch. Additional programs include an outdoor Pool Program, summer Camps, and a summer Swim Team.

Offers youth sports and recreation, physical fitness - health enhancement, wellness programs, special needs activities for the handicapped, aquatics programs including swim classes, family development, community service, values and Christian education, and education and training.

Provides a variety of community center services, education classes, and recreation programs. There are also two locations for older adults to connect with the community, share a meal, and make friends with those who has a common interests.

Offers group exercise classes and aquatic programs for older adults that concentrate on mobility and flexibility, dance classes, social events, and volunteer activities. Also offers Silver Sneakers, Silver and Fit, water fitness and Pickleball, Social Events/Group Programs, Special events, group outings and other activities. Provides health education workshops, lunch & learns, and screenings throughout the year.

Provides sports and fitness activities such as swimming, basketball, volleyball, aerobics, slimnastics, yoga, pilates, dance, and cycling; cultural activities; special interest classes such as arts, crafts, and dance; a game room; steam room; saunas; and a pool.

Offers swimming instruction, school age child care, fitness, teen programs, youth sports, parent/child programs, youth basketball league, youth handball, mentoring, and Youth in Government program.

Fitness facility offering use of cardio and strength training equipment as well as specialized classes for seniors, adults and children. Visit the website for a current list of programs and classes.

Offers swimming lessons, swim team and lifeguard courses as well as aquatic exercises.