Improve activity level through classes, coaching, and equipment

Fitness facility offering use of cardio and strength training equipment as well as specialized classes for seniors, adults and children. Visit the website for a current list of programs and classes.

Provides a yoga class.

Offers group exercise classes and aquatic programs for older adults that concentrate on mobility and flexibility, dance classes, social events, and volunteer activities. Also offers Silver Sneakers, Silver and Fit, water fitness and Pickleball, Social Events/Group Programs, Special events, group outings and other activities. Provides health education workshops, lunch & learns, and screenings throughout the year.

Provides a list of classes, support groups and events in the community that are available to help individuals to navigate the many challenges that arise with the diagnosis of an illness. Many of the groups are led by community volunteers. Support Groups * Diabetes * Amputee * Eating disorder * Autism * Brain Injury * Ehlers Danlos * Fibromyalgia & Chronic Pain * Healing * Lupus * Memory Loss/Caregiver * Multiple Sclerosis * Breastfeeding * Pregnancy loss/Infant death * Stroke * Weight loss * Heart Disease Other Classes/Events * Smoking cessation * Walking club * Yoga * Car seat safety * Child Protect: Free vaccination for children birth to age 18

Participatory recreation with individual and team sports, physical fitness programs, basketball, volleyball, handball, floor hockey, and archery

The Family YMCA of Easton, Phillipsburg and Vicinity has fitness facilities and offers a regular schedule of classes, activities and aquatics for all ages. Facility is open year round. Financial assistance program assures that no one is turned away because of inability to pay. During the summer, Saturday hours change to 7:30am-4pm and Sunday hours change to 9am-1pm all other days stay the same. Adult sports and fitness programs are offered regularly, including Silver Sneakers, a fitness program for older adults.

Offer a range of services and resources, including a fitness center with classes and personal training, STEM Programs, and camps for middle schoolers.

Offers a variety of group exercise classes from low-impact exercise and chair classes, stretching and strength training to indoor cycling, water exercise, and yoga.

Provides local opportunities for veterans and the community to connect through physical and social activity. Hosts weekly fitness activities, monthly social events, and participates in local races and events together.

Provides access to full-service fitness center for older adults. Available programs and services at the fitness center include: tai chi, line dancing, Dance Yourself Fit!, gentle yoga, personal training & assisted training, cardio equipment, chair/stand-up exercise classes, and strength training equipment.

Offers services and programs to seniors, ages 50 and above. Includes: PA MEDI: Trained staff and volunteers assist individuals in navigating the Medicare system and help them to understand all available options. Meals on Wheels: Provides nutritious hot and cold meals to homebound individuals. Health & Wellness: Offers health promotion and disease prevention, fitness classes, walking clubs, and wellness screenings. Living & Learning after 50: Courses, classes, events, trips and workshops for active older adults, including a Senior Expo. Volunteer Opportunities Senior Community Centers: Offer a variety of programs and services as well as lunch-time meals.

Offers a social development program including free play as well as nutrition information with physical education activities.

Offers multiple wellness activities and classes, including yoga, Tai Chi, field hockey, and Bridge.

Allentown YMCA has fitness facilities and offers a regular schedule of classes, activities and aquatics for all ages. Facility is open year round. Financial assistance program assures that no one is turned away because of inability to pay. Adult sports and fitness programs are offered regularly, including Silver Sneakers, a fitness program for older adults.

Exercise classes available for adults in both the Therapeutic Pool & Lap Pool. Learn to Swim classes for children 6 months to age 18. Group & private instruction available.

Offers a variety of group exercise classes from low-impact exercise and chair classes, stretching and strength training to indoor cycling, water exercise, and yoga.

Offers fitness programs geared towards older adults. Programs include silver sneakers, walkercise, aqua jog, and cardio.

Offers participatory recreation include games, cards, trips, art classes, exercise programs, van service and The Friendship Senior Center.

Offers a range of fitness and wellness programs, services, and facilities including workout equipment, free weight area, full court gym, raquetball and handball courts, indoor swimming pool, exercise classes, and more.

Focuses on health promotion and disease prevention programs and activities for older adults with an emphasis on exercise, nutrition, chronic conditions, incontinence, mental health, injury prevention, medication management and alcoholism.

Offers an exercise class that is designed to increase balance, strength, flexibility and prevent falls. This class is intended for all fitness levels and is easily modified for those with mobility limitations.

This site of the YMCA is located on the grounds of the VA Medical Center. Facilities and programs include state-of-the-art wellness center featuring life fitness and nautilus equipment, warm water exercise pool, free water fitness classes, swim lessons, post-rehab wellness program, personal training, pool rentals, wellness coaching, indoor basketball court, and a swimming pool. Adult programs include pickleball, badminton, and fencing.

Offer physical exercise and/or social interaction. Weekly wellness classes and social events. Special membership rates allow seniors to enjoy the YMCA low cost or no cost.

Offer physical exercise and/or social interaction. Weekly wellness classes and social events. Special membership rates allow seniors to enjoy the YMCA low cost or no cost.