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Provides outpatient individual psychotherapy, couples counseling, addiction counseling, and EMDR treatment. Services are available via telehealth and limited in-person appointments.
Provides outpatient individual psychotherapy, couples counseling, addiction counseling, and EMDR treatment. Services are available via telehealth and limited in-person appointments.
Related Services
Individual Counseling
Solution Focused Therapy
Family Counseling
Outpatient Mental Health Facilities
Telemedicine
Assessment for Substance Use Disorders
Mindfulness is the ability to pay attention to the present moment without judgment. It allows individuals to focus on the now, rather than get lost in the future or the past. It teaches us to disengage from our thoughts and take action toward things we care about. Mindfulness-based therapies have been widely recognized as an empirically based treatment for trauma, anxiety, depression, OCD, addiction, pain management, stress management, and many other issues that we face every day.
Mindfulness is the ability to pay attention to the present moment without judgment. It allows individuals to focus on the now, rather than get lost in the future or the past. It teaches us to disengage from our thoughts and take action toward things we care about. Mindfulness-based therapies have been widely recognized as an empirically based treatment for trauma, anxiety, depression, OCD, addiction, pain management, stress management, and many other issues that we face every day.
Related Services
Therapy Referrals
Solution Focused Therapy
Cognitive Behavioral Therapy
Therapy options include:
One-on-one
, Couples and family therapy
, Group Therapy.
Therapy options include:
One-on-one
, Couples and family therapy
, Group Therapy.
Related Services
Family Counseling
Individual Counseling
Mental Health Evaluation
Group Counseling
Solution Focused Therapy
Cognitive Behavioral Therapy
Adolescent/Youth Counseling
Child Guidance
Mindfulness is the ability to pay attention to the present moment without judgment. It allows individuals to focus on the now, rather than get lost in the future or the past. It teaches us to disengage from our thoughts and take action toward things we care about. Mindfulness-based therapies have been widely recognized as an empirically based treatment for trauma, anxiety, depression, OCD, addiction, pain management, stress management, and many other issues that we face every day.
Mindfulness is the ability to pay attention to the present moment without judgment. It allows individuals to focus on the now, rather than get lost in the future or the past. It teaches us to disengage from our thoughts and take action toward things we care about. Mindfulness-based therapies have been widely recognized as an empirically based treatment for trauma, anxiety, depression, OCD, addiction, pain management, stress management, and many other issues that we face every day.
Related Services
Therapy Referrals
Solution Focused Therapy
Cognitive Behavioral Therapy