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River Valley Regional Corp YMCA - Towanda YMCA

* Youth and Adult Sports & Programs for fitness. * Wellness Programs, Health Initiatives and Personal Training. * Aquatics: Swim lessons, Aqua Aerobics, Open swim, Swim Team, Pool Parties. * Infant & Toddler Care. * Preschool & Pre-K Programs * School Age Child Care. * Summer Camp.

What's Here

Day Camps
Child Care Centers
Wellness Programs
Y Facilities

YMCA of the Roses - Arthur J Glatfelter (York) Branch - Health, Well-Being, and Fitness Programs

Offers youth and adult wellness, athletic, and aquatic programs. Transportation can be provided for certain programs. Provides school-age child care, a day camp, youth sporting programs, and a swim team. There are three branches in York County associated with this organization.

What's Here

Wellness Programs
Recreational Activities/Sports
Y Facilities
Child Care Centers
Day Camps

North Philly Project - Close the Gap

Offers a program of bi-weekly literacy instruction sessions designed to increase proficiency in reading comprehension, math, and digital literacy. Also has a wellness component. Sessions take place virtually and in-person as permitted, and serve cohorts of 25 youth.

What's Here

Literacy Programs
Wellness Programs

Meadowood - Wellness and Active Living

Offers a person-centered approach for wellness that includes physical, emotional, social, vocational, intellectual, environmental, and spiritual activities.

What's Here

Independent Living Communities/Complexes
Wellness Programs

Wayne County Human Services - Health and Wellness Program

Focuses on health promotion and disease prevention activities for older Pennsylvanians. Promotes optimum health and well being with a special focus on exercise, nutrition, chronic conditions, incontinence, mental health, injury prevention, medication management and alcoholism.

What's Here

Physical Activity and Fitness Education/Promotion
Wellness Programs

Multi-Cultural Health Evaluation Delivery Systems - Health Intervention/Chronic Disease Control

Provides wellness for daily living, intake and assessment screening, counseling regarding symptoms of disease and develop nutrition and dietary regimens and mental health counseling.

What's Here

Disease Prevention Programs
Nutrition Assessment Services
Wellness Programs
Disease/Disability Information

Voices for Independence - Wellness and Social Activities

Provides independent living for individuals with disabilities. Features advocacy, activities, and nursing home transition.

What's Here

Recreational/Leisure/Arts Instruction
Recreational Activities/Sports
Wellness Programs

Senior Adult Activities Center of Montgomery County - Meals on Wheels

Provides one hot, and one cold meal, Monday through Friday, to home bound seniors.

What's Here

Senior Centers
Wellness Programs
Home Delivered Meals
Volunteer Opportunities

River Valley Regional Corp YMCA - Mansfield YMCA

* Youth and Adult Sports & Programs for fitness. * Wellness Programs, Health Initiatives and Personal Training. * Aquatics: Swim lessons, Aqua Aerobics, Open swim, Swim Team, Pool Parties. * Infant & Toddler Care. * Preschool & Pre-K Programs * School Age Child Care. * Summer Camp.

What's Here

Day Camps
Y Facilities
Wellness Programs
Child Care Centers

YMCA of Corry - SilverSneakers

Participates in the SilverSneakers program, offering fitness and wellness opportunities for seniors.

What's Here

Older Adults
Physical Fitness
Wellness Programs

Greater Wyoming Valley Area YMCA - Heart Health Program

Provides a Heart health program, ran by in-house RN, aims to help increase physical health and well-being through practical exercise, nutrition and lifestyle management support. Under the guidance of the nurse and a team of trainers, this program includes regular physical activity sessions tailored to your needs and fitness level.

What's Here

Wellness Programs

Northern Tier Counseling - Wellness Center

The staff will help you identify areas of need through an assessment period and will help you set, achieve, and maintain a goal. Staff will provide ongoing knowledge and awareness, support and skills training; but you are the one in control of your own recovery journey.

What's Here

Wellness Programs
Mental Health Self Management Programs

Penn Medicine Lancaster General Health - Lancaster General Health Wellness Center

A comprehensive facility that offers programs to both employers and the community at large. It's mission is to enhance the quality of life at every stage, from infancy to the senior years. Classes are available on a variety of topics promoting a healthier lifestyle (i.e., stop smoking, weight management) - Childhood immunizations, One-on-One counseling, and health education classes are just a few of the services provided by the Wellness Center

What's Here

Wellness Programs
Weight Management
Breastfeeding Support Programs
Smoking/Vaping Cessation

Fulton County Medical Center - Nutritional Counseling and Education

Provides nutrition counseling and education from Registered Dietitians (RDs) and Licensed Dietitian-Nutritionists (LDNs), who draw on their experience to develop individualized plans that translate nutritional science into practical guidance for healthy living for individuals of all ages. Supports healthy weight management, improved eating habits, and reduced risk of chronic illness. Creates a specialized nutrition plan to help individuals better manage conditions such as diabetes and pre-diabetes, heart disease, high blood pressure, kidney disease, cancer, celiac disease, eating disorders, food allergies, pregnancy (including gestational diabetes), child and adolescent nutrition, and vegetarian diets.

What's Here

Nutrition Assessment Services
Nutrition Education
Wellness Programs

WellSpan Health - Center for Mind/Body Health

The Center for Mind/Body Health offers a variety of services to improve your health and well-being. Services offered include: - Massage & Energy Work - Relaxation Massage - Therapeutic Massage - Prenatal Massage - Hot Stone Massage - Cold Stone Therapy - Neuromuscular Therapy - Bamboo Treatment - Foot Scrub - Integrative Reflexology - Reiki - Ashiatsu (barefoot massage) - Acupuncture - Community Acupuncture Classes: - Space to Breathe - Yoga - Alignment Based Yoga - Cancer Care Yoga Anyone seeking to relieve pain, stress, discomfort or those seeking relaxation.

What's Here

Wellness Programs
Alternative Medicine

Puentes De Salud - Community Wellness Center

Offers healthcare, educational, and wellness initiatives. Services include primary care clinic with some specialty care, behavioral health consultant, medical-legal partnership, a team of health navigators (Promotoras), and an array of wellness classes and education programs for children and adults and children.

What's Here

Wellness Programs

Communities That Care of Wyoming County - Healthy Family Partnership

Offers a free resource for pregnant women. Our nurses offer advice, support and great information on pregnancy, delivery, and parenting. All enrolled mothers receive an Infant Car Seat safely installed before delivery. Licensed Therapist available to assist mothers struggling with perinatal depression.

What's Here

Expectant/New Parent Assistance
Wellness Programs
Pregnancy Counseling
Pregnancy/Childbirth Support Groups
Breastfeeding Support Programs
Parent Support Groups
Child Passenger Safety Seats

Cancer Bridges - Health and Wellness

Offers health and wellness classes such as Reiki, yoga, Zumba, and meditation, as well as specialized health and wellness workshops. Please Note: Many groups, programs, and activities are virtual. Check the Calender Page regularly for an updated list of available groups and events.

What's Here

Cancer
Nutrition Education
General Health Education Programs
Wellness Programs

Wellsville of WellFit - Wellness Programs

Provides a comprehensive, multi-faceted wellness program that includes a school-based program, a family-friendly website, community events, a DVD series, and the Wellsville TV show, designed to inspire and empower children and families to lead healthy, active lives.

What's Here

Wellness Programs
Co-Parenting Workshops

American Heart Association - Erie - Wellness Programs and Education

Provides programs and advocacy related to heart health. Services include Heart Walk, CPR training, stroke assessments, blood pressure screenings, Go Red for Women, Start and Heartpower, educational services, speakers, and materials.

What's Here

General Health Education Programs
Wellness Programs
Blood Pressure Screening
First Aid Instruction

YMCA of the Roses - Arthur J Glatfelter (York) Branch - Wellness Program

Offers Y Facilities and Wellness Programs.

What's Here

Y Facilities
Wellness Programs

Pocono Family YMCA - Healthy Living

Provides teen programming, fitness center, group exercise instruction, holistics, family time programming, certifications, training in relevant community issues and adult sports.

What's Here

Y Facilities
Wellness Programs

WellSpan Health - Occupational Health

Services focus on helping companies prevent work-related injuries and illness. WORKFIRST provides evaluation and treatment, and coordinated rehabilitation for employees, when an injury does occur. Services include:
  • Occupational Health Services •Workers Compensation •Physical Examination •Drug and Alcohol •Drug Testing Laboratory Information •WORKFIRST Drug Testing •Travel Clinic Worksite Wellness Services •Clinical Screenings •Wellness Assessments •Comprehensive Wellness Website •Health Coaching •Health Promotion and Educational Programs •Employee Assistance Program (EAP) •Pre-placement physicals that compare the worker to the physical demands of the job •Medical surveillance programs •Consultation and educational programs for supervisors and employees on injury/illness prevention •Ongoing case management of injuries •Customer-friendly billing and utilization reports
  • What's Here

    General Physical Examinations
    Medical Information Services
    General Laboratory Tests
    Occupational Therapy
    General Health Education Programs
    Travel Medicine
    Wellness Programs
    Disability Benefits
    Assessment for Substance Use Disorders

    York Jewish Community Center - Community Center

    Provides cultural programs, special events, holocaust education, health and wellness programs, a food pantry, aquatics programs, Jewish and non-Jewish adult enrichment programs, childhood education and development, preschool, childcare, before and after school care, and summer camps. Provides referrals to other community resources as necessary.

    What's Here

    Special Events
    Cultural Heritage Programs
    Youth Enrichment Programs
    Food Pantries
    Extended Child Care
    Wellness Programs
    Summer Camps
    Recreational Activities/Sports
    Preschools
    Child Care Centers

    Healthy Communities Partnership of Greater Franklin County - Healthy U

    Provides activity based curriculum with lessons that focuses on all aspects of health and wellbeing.

    What's Here

    Wellness Programs
    Mental Health Information/Education