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Offers a free resource for pregnant women. Our nurses offer advice, support and great information on pregnancy, delivery, and parenting. All enrolled mothers receive an Infant Car Seat safely installed before delivery. Licensed Therapist available to assist mothers struggling with perinatal depression.

Provides teen programming, fitness center, group exercise instruction, holistics, family time programming, certifications, training in relevant community issues and adult sports.

Offers a variety of senior wellness programs and independent living services.

The Center for Mind/Body Health offers a variety of services to improve your health and well-being. Services offered include: - Massage & Energy Work - Relaxation Massage - Therapeutic Massage - Prenatal Massage - Hot Stone Massage - Cold Stone Therapy - Neuromuscular Therapy - Bamboo Treatment - Foot Scrub - Integrative Reflexology - Reiki - Ashiatsu (barefoot massage) - Acupuncture - Community Acupuncture Classes: - Space to Breathe - Yoga - Alignment Based Yoga - Cancer Care Yoga Anyone seeking to relieve pain, stress, discomfort or those seeking relaxation.

Offers a variety of in-person and virtual activities to promote lifelong learning and wellness.

Offers an open Gym, Fitness area, Weight room, Exercise Room, Steam room and Sauna, and Locker rooms. Personal Trainers available. Fitness Classes include Senior Fit, Chair Tai Chi, Parkinson's Exercise, Zumba, Yoga, Cardio Rounds, Drum Ball, Dance, Silver Sneakers and more, Pickleball, and Basketball.

Provides cultural programs, special events, holocaust education, health and wellness programs, a food pantry, aquatics programs, Jewish and non-Jewish adult enrichment programs, childhood education and development, preschool, childcare, before and after school care, and summer camps. Provides referrals to other community resources as necessary.

Senior centers provide health screenings, as well as classes and workshops related to fall prevention, exercise, nutrition, and chronic disease self-management

* Youth and Adult Sports & Programs for fitness. * Wellness Programs, Health Initiatives and Personal Training. * Aquatics: Swim lessons, Aqua Aerobics, Open swim, Swim Team, Pool Parties. * Infant & Toddler Care. * Preschool & Pre-K Programs * School Age Child Care. * Summer Camp.

Provides a variety of wellness services including case management, mental health evaluation, primary medical and dental care, behavioral health care, counseling, wellness and fitness classes, legal clinics, emergency food pantry, and hospitality showers.

Offers youth and adult wellness, athletic, and aquatic programs. Transportation can be provided for certain programs. Provides school-age child care, a day camp, youth sporting programs, and a swim team. There are three branches in York County associated with this organization.

Provides disease prevention and health promotion services at senior centers or other community sites. Priority areas are: health risk screening; nutrition; chronic disease self-management; fall risk; exercise and strengthening to prevent fall-related injury; behavioral health and medication management.

Provides a Heart health program, ran by in-house RN, aims to help increase physical health and well-being through practical exercise, nutrition and lifestyle management support. Under the guidance of the nurse and a team of trainers, this program includes regular physical activity sessions tailored to your needs and fitness level.

Focuses on health promotion and disease prevention activities for older Pennsylvanians. Promotes optimum health and well being with a special focus on exercise, nutrition, chronic conditions, incontinence, mental health, injury prevention, medication management and alcoholism.

Assists people reduce their risk for developing type 2 diabetes. A small-group program helps people with prediabetes eat healthier, increase their physical activity, and lose weight, which can delay or even prevent the onset of type 2 diabetes.

Offers an 8 week program designed to help veterans (and their spouses) of any age and ability to improve their physical and mental well-being. Program includes: A) Small-group personal training B) Nutritional guidance C) Group walks, yoga, aerobics, and more. D) Access to all YCMA facilities E) Free family memberships during the program and waived joiner fees after the program

Provides one hot, and one cold meal, Monday through Friday, to home bound seniors.

Offers physical fitness, health education, aquatics and child care programs.

Provides medical services such as AIDS/HIV testing and counseling, birth control, STI testing, prenatal care, parenting classes, and other clinical services.

Offers health and wellness classes such as Reiki, yoga, Zumba, and meditation, as well as specialized health and wellness workshops. Please Note: Many groups, programs, and activities are virtual. Check the Calender Page regularly for an updated list of available groups and events.

* Youth and Adult Sports & Programs for fitness. * Wellness Programs, Health Initiatives and Personal Training. * Aquatics: Swim lessons, Aqua Aerobics, Open swim, Swim Team, Pool Parties. * Infant & Toddler Care. * Preschool & Pre-K Programs * School Age Child Care. * Summer Camp.