* Youth and Adult Sports & Programs for fitness. * Wellness Programs, Health Initiatives and Personal Training. * Aquatics: Swim lessons, Aqua Aerobics, Open swim, Swim Team, Pool Parties. * Infant & Toddler Care. * Preschool & Pre-K Programs * School Age Child Care. * Summer Camp.

Facilities and programs include state-of-the-art wellness center, 3 group fitness studios including a cycling studio, group fitness classes including kids fitness classes, over 80 group fitness classes for all levels, kids corner babysitting while you exercise, water fitness classes, swim lessons, camp, sports, indoor pool, personal training, indoor track, wellness coaching, indoor basketball court, racquetball courts, two gymnasiums, healthy habits seminars, and wi-fi throughout facility.

Provides one hot, and one cold meal, Monday through Friday, to home bound seniors.

Provides screenings and programs to help encourage optimal wellness for older adults. Services available include: A) Health Education Lectures B) Wellness Fairs/Screenings C) Monthly Blood Pressure Checks D) Exercise Classes/Fitness Room E) Nutrition Education Programs

Offers physical fitness, health education, aquatics and child care programs.

Offers a community resource for families as well as a variety of services including assistance with mental health, disability, and substance use disorder issues. Services include group programs as well as individual counseling to address issues of mental health.

Offers a person-centered approach for wellness that includes physical, emotional, social, vocational, intellectual, environmental, and spiritual activities.

Focuses on providing information and programs that help the people in our community develop a healthy lifestyle.

• Free health screenings
• Healthy cooking demonstrations
• Educational displays
• AARP-sponsored courses

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Provides Certified Peer Specialist services such as mentoring, advocacy and mediation, engagement, wellness strategies, and mental health education.

Provides services, social activities, and volunteer opportunities for retirees living in Lancaster City.

Focuses on supporting education and non-violence.

* Youth and Adult Sports & Programs for fitness. * Wellness Programs, Health Initiatives and Personal Training. * Aquatics: Swim lessons, Aqua Aerobics, Open swim, Swim Team, Pool Parties. * Infant & Toddler Care. * Preschool & Pre-K Programs * School Age Child Care. * Summer Camp.

The staff will help you identify areas of need through an assessment period and will help you set, achieve, and maintain a goal. Staff will provide ongoing knowledge and awareness, support and skills training; but you are the one in control of your own recovery journey.

The Center for Mind/Body Health offers a variety of services to improve your health and well-being. Services offered include: - Massage & Energy Work - Relaxation Massage - Therapeutic Massage - Prenatal Massage - Hot Stone Massage - Cold Stone Therapy - Neuromuscular Therapy - Bamboo Treatment - Foot Scrub - Integrative Reflexology - Reiki - Ashiatsu (barefoot massage) - Acupuncture - Community Acupuncture Classes: - Space to Breathe - Yoga - Alignment Based Yoga - Cancer Care Yoga Anyone seeking to relieve pain, stress, discomfort or those seeking relaxation.

Provides disease prevention and health promotion services at senior centers or other community sites. Priority areas are: health risk screening; nutrition; chronic disease self-management; fall risk; exercise and strengthening to prevent fall-related injury; behavioral health and medication management.

Offers Y Facilities and Wellness Programs.

Senior centers provide health screenings, as well as classes and workshops related to fall prevention, exercise, nutrition, and chronic disease self-management

* Youth and Adult Sports & Programs for fitness. * Wellness Programs, Health Initiatives and Personal Training. * Aquatics: Swim lessons, Aqua Aerobics, Open swim, Swim Team, Pool Parties. * Infant & Toddler Care. * Preschool & Pre-K Programs * School Age Child Care. * Summer Camp.

Provides activity based curriculum with lessons that focuses on all aspects of health and wellbeing.

Provides residential living, personal care, in-patient rehab, general health care, and memory support services.

Provides educational services to schools and the community to increase awareness of issues involving Alcohol, Tobacco & Other Drugs. School-Based Programs. Classroom education sessions beginning in Preschool through High School . Primary and Secondary Intervention Groups (Anger Management, Children of Substance Abuse). S.A.D.D. (Students Against Destructive Decisions). .A.P. (Student Assistance Program). Community Programs. Various presentations and resources provided to groups and organizations throughout the community.

Provides programs and advocacy related to heart health. Services include Heart Walk, CPR training, stroke assessments, blood pressure screenings, Go Red for Women, Start and Heartpower, educational services, speakers, and materials.

Offers youth and adult wellness, athletic, and aquatic programs. Transportation can be provided for certain programs. Provides school-age child care, a day camp, youth sporting programs, and a swim team. There are three branches in York County associated with this organization.

Offers multiple programs and opportunities, such as Al-Anon Meetings, Aging Ladies Group, Meditation, Qigong, mentoring, and volunteer opportunities.

A comprehensive facility that offers programs to both employers and the community at large. It's mission is to enhance the quality of life at every stage, from infancy to the senior years. Classes are available on a variety of topics promoting a healthier lifestyle (i.e., stop smoking, weight management) - Childhood immunizations, One-on-One counseling, and health education classes are just a few of the services provided by the Wellness Center