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Provides nutrition counseling and education from Registered Dietitians (RDs) and Licensed Dietitian-Nutritionists (LDNs), who draw on their experience to develop individualized plans that translate nutritional science into practical guidance for healthy living for individuals of all ages. Supports healthy weight management, improved eating habits, and reduced risk of chronic illness. Creates a specialized nutrition plan to help individuals better manage conditions such as diabetes and pre-diabetes, heart disease, high blood pressure, kidney disease, cancer, celiac disease, eating disorders, food allergies, pregnancy (including gestational diabetes), child and adolescent nutrition, and vegetarian diets.

Offers youth and adult wellness, athletic, and aquatic programs. Transportation can be provided for certain programs. Provides school-age child care, a day camp, youth sporting programs, and a swim team. There are three branches in York County associated with this organization.

Provides educational services to schools and the community to increase awareness of issues involving Alcohol, Tobacco & Other Drugs. School-Based Programs. Classroom education sessions beginning in Preschool through High School . Primary and Secondary Intervention Groups (Anger Management, Children of Substance Abuse). S.A.D.D. (Students Against Destructive Decisions). .A.P. (Student Assistance Program). Community Programs. Various presentations and resources provided to groups and organizations throughout the community.

Offers various wellness and support programs for current and former family caregivers to encourage a focus on wellness and self-empowerment. Service available in-person or virtually.

Offers a community resource for families as well as a variety of services including assistance with mental health, disability, and substance use disorder issues. Services include group programs as well as individual counseling to address issues of mental health.

* Youth and Adult Sports & Programs for fitness. * Wellness Programs, Health Initiatives and Personal Training. * Aquatics: Swim lessons, Aqua Aerobics, Open swim, Swim Team, Pool Parties. * Infant & Toddler Care. * Preschool & Pre-K Programs * School Age Child Care. * Summer Camp.

Provides health wellness programs for condition management through the use of comprehensive, goal-oriented wellness planning.

Offers a year-long community-based lifestyle improvement program for adults with pre-diabetes. Helps participants decrease body weight and increase physical activity, decreasing the risk of the onset of diabetes.

Provides services, social activities, and volunteer opportunities for retirees living in Lancaster City.

Participates in the SilverSneakers program, offering fitness and wellness opportunities for seniors.

Wellness Center offers community health education programs including nutrition and weight management, diabetes, CPR and first aid, tobacco cessation, senior exercise programs, and community health outreach.

Focuses on supporting education and non-violence.

Facilities and programs include state-of-the-art wellness center, 3 group fitness studios including a cycling studio, group fitness classes including kids fitness classes, over 80 group fitness classes for all levels, kids corner babysitting while you exercise, water fitness classes, swim lessons, camp, sports, indoor pool, personal training, indoor track, wellness coaching, indoor basketball court, racquetball courts, two gymnasiums, healthy habits seminars, and wi-fi throughout facility.

Focuses on health promotion and disease prevention activities for older Pennsylvanians. Promotes optimum health and well being with a special focus on exercise, nutrition, chronic conditions, incontinence, mental health, injury prevention, medication management and alcoholism.

Sponsors USDA meal programs for children in schools, child care centers, afterschool programs, shelters, institutions and at sites during the summer. Also supports a network of food cupboards and outreach programs with food and resources.

Offers a variety of in-person and virtual activities to promote lifelong learning and wellness.

The mission of YWCA York's Fitness and Aquatic departments is to improve the quality of life for people of all ages through physical fitness and health education. Programs aim to prevent health problems in adults and develop healthy habits in youth. Our programs strengthen bodies and build self-esteem and confidence. Young people learn the value of teamwork and the importance of safety while developing skills that will last a lifetime. YWCA York offers over 40 health, wellness and educational programs for all members of the family. Facilities include a pool, yoga and wellness studio, and free parking. All classes are available for both men and women.

Helps patients live healthy, balanced lives. Provides counseling services and resources to guide patientsâ lifestyle decisions and offer additional specialized support such as nutrition and diabetes education programs.

Offers youth and adult wellness, athletic, and aquatic programs. Transportation can be provided for certain programs. Provides school-age child care, a day camp, youth sporting programs, and a swim team. There are three branches in York County associated with this organization.

Offers a support group that integrates relational theory, resiliency practices, and skills training in a specific format designed to increase positive connection, personal and collective strengths, and competence in girls.

Provides Certified Peer Specialist services such as mentoring, advocacy and mediation, engagement, wellness strategies, and mental health education.

Provides a Heart health program, ran by in-house RN, aims to help increase physical health and well-being through practical exercise, nutrition and lifestyle management support. Under the guidance of the nurse and a team of trainers, this program includes regular physical activity sessions tailored to your needs and fitness level.