Offers a support group that integrates relational theory, resiliency practices, and skills training in a specific format designed to increase positive connection, personal and collective strengths, and competence in girls.

Provides free workshops and programs on a variety of topics iincluding: Grandfamily Connections, Information & Referral, Peer Support Group, Youth Cooking Classes, Food Bank, Produce Delivery, and Free Books.

Provides one hot, and one cold meal, Monday through Friday, to home bound seniors.

Focuses on providing information and programs that help the people in our community develop a healthy lifestyle.

• Free health screenings
• Healthy cooking demonstrations
• Educational displays
• AARP-sponsored courses

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Offers a variety of activities to promote lifelong learning and wellness as well as daily grab and go lunches Monday through Friday. The activities are designed to enhance personal, holistic wellness such as fitness classes and walking clubs, art classes, health presentations, and psychoeducational workshops.

Works to reduce substance use and risk factors among youth.

Provides programs and advocacy related to heart health. Services include Heart Walk, CPR training, stroke assessments, blood pressure screenings, Go Red for Women, Start and Heartpower, educational services, speakers, and materials.

Provides gynecological and reproductive health care services; as part of the state-funded Healthy Beginnings program provides eligible pregnant women with prenatal care, psychosocial services, nutrition education, and other support services.

Assists people reduce their risk for developing type 2 diabetes. A small-group program helps people with prediabetes eat healthier, increase their physical activity, and lose weight, which can delay or even prevent the onset of type 2 diabetes.

Women's Health Services meet the complete spectrum of women's health and include traditional medical and surgical approaches. The latest advances in gynecologic care is offered, covering everything from routine attention to minimally invasive and robotic surgeries to gynecologic-oncology. The obstetric program encompasses Maternal Fetal Medicine as well as Reproductive Endocrinology. The program includes a Level III Neonatal Intensive Care Unit (NICU) available for newborns that need specialized care and a robust inpatient pediatric program to care for children up to age 18. Services available include: - Wellness - Disease Prevention - Complementary Holistic Alternatives - Gynecological - Obstetrics - Physical Health

The staff will help you identify areas of need through an assessment period and will help you set, achieve, and maintain a goal. Staff will provide ongoing knowledge and awareness, support and skills training; but you are the one in control of your own recovery journey.

Offers Y Facilities and Wellness Programs.

Offers a program of bi-weekly literacy instruction sessions designed to increase proficiency in reading comprehension, math, and digital literacy. Also has a wellness component. Sessions take place virtually and in-person as permitted, and serve cohorts of 25 youth.

Provides wellness for daily living, intake and assessment screening, counseling regarding symptoms of disease and develop nutrition and dietary regimens and mental health counseling.

Provides disease prevention and health promotion services at senior centers or other community sites. Prevention programs include: "Live Your Best Life" a free, evidence-based, chronic disease self-management program and "Live Your Best Life with Diabetes" is a free diabetes self-management program. Also, certified instructors present a free, evidence-based program on fall prevention. Medication reviews with a registered pharmacist from Evangelical Community Hospital are offered annually at each senior center and free blood pressure screenings are offered by licensed nurses at each senior center.

* Youth and Adult Sports & Programs for fitness. * Wellness Programs, Health Initiatives and Personal Training. * Aquatics: Swim lessons, Aqua Aerobics, Open swim, Swim Team, Pool Parties. * Infant & Toddler Care. * Preschool & Pre-K Programs * School Age Child Care. * Summer Camp.

* Youth and Adult Sports & Programs for fitness. * Wellness Programs, Health Initiatives and Personal Training. * Aquatics: Swim lessons, Aqua Aerobics, Open swim, Swim Team, Pool Parties. * Infant & Toddler Care. * Preschool & Pre-K Programs * School Age Child Care. * Summer Camp.

Provides an environment for communal, educational and physical activities, focusing upon mind, spirit and body wellness.

Seeks to improve the safety and overall health status of the Lycoming County and of those living in the county by assessing the needs and facilitating a response to priority health and wellness issues through a collaborative data and community-driven process.

Facilities and programs include state-of-the-art wellness center, 3 group fitness studios including a cycling studio, group fitness classes including kids fitness classes, over 80 group fitness classes for all levels, kids corner babysitting while you exercise, water fitness classes, swim lessons, camp, sports, indoor pool, personal training, indoor track, wellness coaching, indoor basketball court, racquetball courts, two gymnasiums, healthy habits seminars, and wi-fi throughout facility.

Offers a year-long community-based lifestyle improvement program for adults with pre-diabetes. Helps participants decrease body weight and increase physical activity, decreasing the risk of the onset of diabetes.

A comprehensive facility that offers programs to both employers and the community at large. It's mission is to enhance the quality of life at every stage, from infancy to the senior years. Classes are available on a variety of topics promoting a healthier lifestyle (i.e., stop smoking, weight management) - Childhood immunizations, One-on-One counseling, and health education classes are just a few of the services provided by the Wellness Center

* Youth and Adult Sports & Programs for fitness. * Wellness Programs, Health Initiatives and Personal Training. * Aquatics: Swim lessons, Aqua Aerobics, Open swim, Swim Team, Pool Parties. * Infant & Toddler Care. * Preschool & Pre-K Programs * School Age Child Care. * Summer Camp.

Provides residential living, personal care, in-patient rehab, general health care, and memory support services.

Focuses on health promotion and disease prevention activities for older Pennsylvanians. Promotes optimum health and well being with a special focus on exercise, nutrition, chronic conditions, incontinence, mental health, injury prevention, medication management and alcoholism.