Offers a free resource for pregnant women. Our nurses offer advice, support and great information on pregnancy, delivery, and parenting. All enrolled mothers receive an Infant Car Seat safely installed before delivery. Licensed Therapist available to assist mothers struggling with perinatal depression.

Helps patients live healthy, balanced lives. Provides counseling services and resources to guide patientsâ lifestyle decisions and offer additional specialized support such as nutrition and diabetes education programs.

The mission of YWCA York's Fitness and Aquatic departments is to improve the quality of life for people of all ages through physical fitness and health education. Programs aim to prevent health problems in adults and develop healthy habits in youth. Our programs strengthen bodies and build self-esteem and confidence. Young people learn the value of teamwork and the importance of safety while developing skills that will last a lifetime. YWCA York offers over 40 health, wellness and educational programs for all members of the family. Facilities include a pool, yoga and wellness studio, and free parking. All classes are available for both men and women.

* Youth and Adult Sports & Programs for fitness. * Wellness Programs, Health Initiatives and Personal Training. * Aquatics: Swim lessons, Aqua Aerobics, Open swim, Swim Team, Pool Parties. * Infant & Toddler Care. * Preschool & Pre-K Programs * School Age Child Care. * Summer Camp.

Offers an 8 week program designed to help veterans (and their spouses) of any age and ability to improve their physical and mental well-being. Program includes: A) Small-group personal training B) Nutritional guidance C) Group walks, yoga, aerobics, and more. D) Access to all YCMA facilities E) Free family memberships during the program and waived joiner fees after the program

Provides activity based curriculum with lessons that focuses on all aspects of health and wellbeing.

Offers a community resource for families as well as a variety of services including assistance with mental health, disability, and substance use disorder issues. Services include group programs as well as individual counseling to address issues of mental health.

Offers Y Facilities and Wellness Programs.

Provides teen programming, fitness center, group exercise instruction, holistics, family time programming, certifications, training in relevant community issues and adult sports.

Provides one hot, and one cold meal, Monday through Friday, to home bound seniors.

The Center for Mind/Body Health offers a variety of services to improve your health and well-being. Services offered include: - Massage & Energy Work - Relaxation Massage - Therapeutic Massage - Prenatal Massage - Hot Stone Massage - Cold Stone Therapy - Neuromuscular Therapy - Bamboo Treatment - Foot Scrub - Integrative Reflexology - Reiki - Ashiatsu (barefoot massage) - Acupuncture - Community Acupuncture Classes: - Space to Breathe - Yoga - Alignment Based Yoga - Cancer Care Yoga Anyone seeking to relieve pain, stress, discomfort or those seeking relaxation.

Offers programs that provide career and job guidance, financial and employment counseling, and helps participants with skills in financial literacy, resume writing, job-seeking, health and wellness tips, family law, civic engagement, and education options.

Offers programs/education to improve strength, gait, balance, range of motion. Increases socialization and education for chronic conditions.

Provides disease prevention and health promotion services at senior centers or other community sites. Priority areas are: health risk screening; nutrition; chronic disease self-management; fall risk; exercise and strengthening to prevent fall-related injury; behavioral health and medication management.

Offers discounts to veterans for Y memberships.

Offers a variety of senior wellness programs and independent living services.

* Youth and Adult Sports & Programs for fitness. * Wellness Programs, Health Initiatives and Personal Training. * Aquatics: Swim lessons, Aqua Aerobics, Open swim, Swim Team, Pool Parties. * Infant & Toddler Care. * Preschool & Pre-K Programs. * School Age Child Care. * Summer Camp.

Provides a variety of wellness services including case management, mental health evaluation, primary medical and dental care, behavioral health care, counseling, wellness and fitness classes, legal clinics, emergency food pantry, and hospitality showers.

Offers a year-long community-based lifestyle improvement program for adults with pre-diabetes. Helps participants decrease body weight and increase physical activity, decreasing the risk of the onset of diabetes.

Hosts workshops and information sessions around the topics of parenting, child development, in-school advocacy, financial management, skill building, and resource sharing. Works with community members and partner agencies to provide the knowledge, tools, and resources that community members need to thrive. Staff provide crisis support, advocacy efforts, resource connection, and wellness workshops. Also hosts on-site therapists and a licensed social worker for students and families who may need those services.

Offers various wellness and support programs for current and former family caregivers to encourage a focus on wellness and self-empowerment. Service available in-person or virtually.

Provides independent living for individuals with disabilities. Features advocacy, activities, and nursing home transition.

Offers physical fitness, health education, aquatics and child care programs.

* Youth and Adult Sports & Programs for fitness. * Wellness Programs, Health Initiatives and Personal Training. * Aquatics: Swim lessons, Aqua Aerobics, Open swim, Swim Team, Pool Parties. * Infant & Toddler Care. * Preschool & Pre-K Programs * School Age Child Care. * Summer Camp.

Offers Y Facilities and Wellness Programs.