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Offers Y Facilities and Wellness Programs.

Provides teen programming, fitness center, group exercise instruction, holistics, family time programming, certifications, training in relevant community issues and adult sports.

Offers a support group that integrates relational theory, resiliency practices, and skills training in a specific format designed to increase positive connection, personal and collective strengths, and competence in girls.

Offers discounts to veterans for Y memberships.

Offers multiple programs and opportunities, such as Al-Anon Meetings, Aging Ladies Group, Meditation, Qigong, mentoring, and volunteer opportunities.

Offers youth and adult wellness, athletic, and aquatic programs. Transportation can be provided for certain programs. Provides school-age child care, a day camp, youth sporting programs, and a swim team. There are three branches in York County associated with this organization.

Offers a variety of in-person and virtual activities to promote lifelong learning and wellness.

Provides an environment for communal, educational and physical activities, focusing upon mind, spirit and body wellness.

This site of the YMCA is located on the grounds of the VA Medical Center. Facilities and programs include state-of-the-art wellness center featuring life fitness and nautilus equipment, warm water exercise pool, free water fitness classes, swim lessons, post-rehab wellness program, personal training, pool rentals, wellness coaching, indoor basketball court, and a swimming pool. Adult programs include pickleball, badminton, and fencing.

Provides medical services such as AIDS/HIV testing and counseling, birth control, STI testing, prenatal care, parenting classes, and other clinical services.

A comprehensive facility that offers programs to both employers and the community at large. It's mission is to enhance the quality of life at every stage, from infancy to the senior years. Classes are available on a variety of topics promoting a healthier lifestyle (i.e., stop smoking, weight management)

• Childhood immunizations, One-on-One counseling, and health education classes are just a few of the services provided by the Wellness Center

Provides nutrition counseling and education from Registered Dietitians (RDs) and Licensed Dietitian-Nutritionists (LDNs), who draw on their experience to develop individualized plans that translate nutritional science into practical guidance for healthy living for individuals of all ages. Supports healthy weight management, improved eating habits, and reduced risk of chronic illness. Creates a specialized nutrition plan to help individuals better manage conditions such as diabetes and pre-diabetes, heart disease, high blood pressure, kidney disease, cancer, celiac disease, eating disorders, food allergies, pregnancy (including gestational diabetes), child and adolescent nutrition, and vegetarian diets.

Offers programs that provide career and job guidance, financial and employment counseling, and helps participants with skills in financial literacy, resume writing, job-seeking, health and wellness tips, family law, civic engagement, and education options.

Women's Health Services meet the complete spectrum of women's health and include traditional medical and surgical approaches. The latest advances in gynecologic care is offered, covering everything from routine attention to minimally invasive and robotic surgeries to gynecologic-oncology. The obstetric program encompasses Maternal Fetal Medicine as well as Reproductive Endocrinology. The program includes a Level III Neonatal Intensive Care Unit (NICU) available for newborns that need specialized care and a robust inpatient pediatric program to care for children up to age 18. Services available include:

• Wellness
• Disease Prevention
• Complementary Holistic Alternatives
• Gynecological
• Obstetrics
• Physical Health

Assists people reduce their risk for developing type 2 diabetes. A small-group program helps people with prediabetes eat healthier, increase their physical activity, and lose weight, which can delay or even prevent the onset of type 2 diabetes.

Services focus on helping companies prevent work-related injuries and illness. WORKFIRST provides evaluation and treatment, and coordinated rehabilitation for employees, when an injury does occur. Services include:

Occupational Health Services •Workers Compensation •Physical Examination •Drug and Alcohol •Drug Testing Laboratory Information •WORKFIRST Drug Testing •Travel Clinic Worksite Wellness Services •Clinical Screenings •Wellness Assessments •Comprehensive Wellness Website •Health Coaching •Health Promotion and Educational Programs •Employee Assistance Program (EAP) •Pre-placement physicals that compare the worker to the physical demands of the job •Medical surveillance programs •Consultation and educational programs for supervisors and employees on injury/illness prevention •Ongoing case management of injuries •Customer-friendly billing and utilization reports

Offers youth and adult wellness, athletic, and aquatic programs. Transportation can be provided for certain programs. Provides school-age child care, a day camp, youth sporting programs, and a swim team. There are three branches in York County associated with this organization.

Hosts workshops and information sessions around the topics of parenting, child development, in-school advocacy, financial management, skill building, and resource sharing. Works with community members and partner agencies to provide the knowledge, tools, and resources that community members need to thrive. Staff provide crisis support, advocacy efforts, resource connection, and wellness workshops. Also hosts on-site therapists and a licensed social worker for students and families who may need those services.

The Center for Mind/Body Health offers a variety of services to improve your health and well-being. Services offered include:

• Massage & Energy Work
• Relaxation Massage
• Therapeutic Massage
• Prenatal Massage
• Hot Stone Massage
• Cold Stone Therapy
• Neuromuscular Therapy
• Bamboo Treatment
• Foot Scrub
• Integrative Reflexology
• Reiki
• Ashiatsu (barefoot massage)
• Acupuncture
• Community Acupuncture

Classes:

• Space to Breathe
• Yoga
• Alignment Based Yoga
• Cancer Care Yoga

Anyone seeking to relieve pain, stress, discomfort or those seeking relaxation.

Provides services, social activities, and volunteer opportunities for retirees living in Lancaster City.

Offers adult mental health consumers recovery-oriented opportunities to build academic, social, recreational/leisure, educational/vocational, and daily living skills. Provides psychoeducational group and individual learning opportunities, including money management, wellness, and arts and crafts.

Advocates for policy change, establishes programs and services, and produces, and distributes educational materials.

Helps patients live healthy, balanced lives. Provides counseling services and resources to guide patientsâ lifestyle decisions and offer additional specialized support such as nutrition and diabetes education programs.