Offers Y Facilities and Wellness Programs.

Assists people reduce their risk for developing type 2 diabetes. A small-group program helps people with prediabetes eat healthier, increase their physical activity, and lose weight, which can delay or even prevent the onset of type 2 diabetes.

Provides health wellness programs for condition management through the use of comprehensive, goal-oriented wellness planning.

Focuses on health promotion and disease prevention activities for older Pennsylvanians. Promotes optimum health and well being with a special focus on exercise, nutrition, chronic conditions, incontinence, mental health, injury prevention, medication management and alcoholism.

Prevents youth violence, delinquency and drug use, and promotes positive youth development and strong families.

Provides wellness for daily living, intake and assessment screening, counseling regarding symptoms of disease and develop nutrition and dietary regimens and mental health counseling.

Offers an open Gym, Fitness area, Weight room, Exercise Room, Steam room and Sauna, and Locker rooms. Personal Trainers available. Fitness Classes include Senior Fit, Chair Tai Chi, Parkinson's Exercise, Zumba, Yoga, Cardio Rounds, Drum Ball, Dance, Silver Sneakers and more, Pickleball, and Basketball.

Offers healthcare, educational, and wellness initiatives. Services include primary care clinic with some specialty care, behavioral health consultant, medical-legal partnership, a team of health navigators (Promotoras), and an array of wellness classes and education programs for children and adults and children.

This site of the YMCA is located on the grounds of the VA Medical Center. Facilities and programs include state-of-the-art wellness center featuring life fitness and nautilus equipment, warm water exercise pool, free water fitness classes, swim lessons, post-rehab wellness program, personal training, pool rentals, wellness coaching, indoor basketball court, and a swimming pool. Adult programs include pickleball, badminton, and fencing.

Provides an environment for communal, educational and physical activities, focusing upon mind, spirit and body wellness.

Provides screenings and programs to help encourage optimal wellness for older adults. Services available include: A) Health Education Lectures B) Wellness Fairs/Screenings C) Monthly Blood Pressure Checks D) Exercise Classes/Fitness Room E) Nutrition Education Programs

Offers physical fitness, health education, aquatics and child care programs.

Offers Y Facilities and Wellness Programs.

Offers multiple programs and opportunities, such as Al-Anon Meetings, Aging Ladies Group, Meditation, Qigong, mentoring, and volunteer opportunities.

* Youth and Adult Sports & Programs for fitness. * Wellness Programs, Health Initiatives and Personal Training. * Aquatics: Swim lessons, Aqua Aerobics, Open swim, Swim Team, Pool Parties. * Infant & Toddler Care. * Preschool & Pre-K Programs. * School Age Child Care. * Summer Camp.

Offers a variety of activities to promote lifelong learning and wellness as well as daily grab and go lunches Monday through Friday. The activities are designed to enhance personal, holistic wellness such as fitness classes and walking clubs, art classes, health presentations, and psychoeducational workshops.

Provides activity based curriculum with lessons that focuses on all aspects of health and wellbeing.

Offers a free resource for pregnant women. Our nurses offer advice, support and great information on pregnancy, delivery, and parenting. All enrolled mothers receive an Infant Car Seat safely installed before delivery. Licensed Therapist available to assist mothers struggling with perinatal depression.

Offers a year-long community-based lifestyle improvement program for adults with pre-diabetes. Helps participants decrease body weight and increase physical activity, decreasing the risk of the onset of diabetes.

The staff will help you identify areas of need through an assessment period and will help you set, achieve, and maintain a goal. Staff will provide ongoing knowledge and awareness, support and skills training; but you are the one in control of your own recovery journey.

Focuses on supporting education and non-violence.

Creates an environment that fosters the growth and development of youth using assets within the community, schools, families and peer groups to prevent problem and risky behaviors.

* Youth and Adult Sports & Programs for fitness. * Wellness Programs, Health Initiatives and Personal Training. * Aquatics: Swim lessons, Aqua Aerobics, Open swim, Swim Team, Pool Parties. * Infant & Toddler Care. * Preschool & Pre-K Programs * School Age Child Care. * Summer Camp.

Offers a support group that integrates relational theory, resiliency practices, and skills training in a specific format designed to increase positive connection, personal and collective strengths, and competence in girls.

Senior centers provide health screenings, as well as classes and workshops related to fall prevention, exercise, nutrition, and chronic disease self-management