Offers Y Facilities and Wellness Programs.

Seeks to improve the safety and overall health status of the Lycoming County and of those living in the county by assessing the needs and facilitating a response to priority health and wellness issues through a collaborative data and community-driven process.

Provides teen programming, fitness center, group exercise instruction, holistics, family time programming, certifications, training in relevant community issues and adult sports.

* Youth and Adult Sports & Programs for fitness. * Wellness Programs, Health Initiatives and Personal Training. * Aquatics: Swim lessons, Aqua Aerobics, Open swim, Swim Team, Pool Parties. * Infant & Toddler Care. * Preschool & Pre-K Programs * School Age Child Care. * Summer Camp.

* Youth and Adult Sports & Programs for fitness. * Wellness Programs, Health Initiatives and Personal Training. * Aquatics: Swim lessons, Aqua Aerobics, Open swim, Swim Team, Pool Parties. * Infant & Toddler Care. * Preschool & Pre-K Programs * School Age Child Care. * Summer Camp.

Participates in the SilverSneakers program, offering fitness and wellness opportunities for seniors.

Offers adult mental health consumers recovery-oriented opportunities to build academic, social, recreational/leisure, educational/vocational, and daily living skills. Provides psychoeducational group and individual learning opportunities, including money management, wellness, and arts and crafts.

Provides one hot, and one cold meal, Monday through Friday, to home bound seniors.

Offers a support group that integrates relational theory, resiliency practices, and skills training in a specific format designed to increase positive connection, personal and collective strengths, and competence in girls.

Offers a free resource for pregnant women. Our nurses offer advice, support and great information on pregnancy, delivery, and parenting. All enrolled mothers receive an Infant Car Seat safely installed before delivery. Licensed Therapist available to assist mothers struggling with perinatal depression.

Provides education, support, and outreach to the Parkinson's community. Services include a number of support groups for patients, caregivers, and those newly diagnosed; educational opportunities, literature, and speakers; fundraisers; a PD-specific wellness program with Gannon University; and a monthly newsletter.

Offers a program of bi-weekly literacy instruction sessions designed to increase proficiency in reading comprehension, math, and digital literacy. Also has a wellness component. Sessions take place virtually and in-person as permitted, and serve cohorts of 25 youth.

Provides a Heart health program, ran by in-house RN, aims to help increase physical health and well-being through practical exercise, nutrition and lifestyle management support. Under the guidance of the nurse and a team of trainers, this program includes regular physical activity sessions tailored to your needs and fitness level.

Women's Health Services meet the complete spectrum of women's health and include traditional medical and surgical approaches. The latest advances in gynecologic care is offered, covering everything from routine attention to minimally invasive and robotic surgeries to gynecologic-oncology. The obstetric program encompasses Maternal Fetal Medicine as well as Reproductive Endocrinology. The program includes a Level III Neonatal Intensive Care Unit (NICU) available for newborns that need specialized care and a robust inpatient pediatric program to care for children up to age 18. Services available include: - Wellness - Disease Prevention - Complementary Holistic Alternatives - Gynecological - Obstetrics - Physical Health

Provides educational services to schools and the community to increase awareness of issues involving Alcohol, Tobacco & Other Drugs. School-Based Programs. Classroom education sessions beginning in Preschool through High School . Primary and Secondary Intervention Groups (Anger Management, Children of Substance Abuse). S.A.D.D. (Students Against Destructive Decisions). .A.P. (Student Assistance Program). Community Programs. Various presentations and resources provided to groups and organizations throughout the community.

The mission of YWCA York's Fitness and Aquatic departments is to improve the quality of life for people of all ages through physical fitness and health education. Programs aim to prevent health problems in adults and develop healthy habits in youth. Our programs strengthen bodies and build self-esteem and confidence. Young people learn the value of teamwork and the importance of safety while developing skills that will last a lifetime. YWCA York offers over 40 health, wellness and educational programs for all members of the family. Facilities include a pool, yoga and wellness studio, and free parking. All classes are available for both men and women.

Wellness Center offers community health education programs including nutrition and weight management, diabetes, CPR and first aid, tobacco cessation, senior exercise programs, and community health outreach.

Offers physical fitness, health education, aquatics and child care programs.

Provides a variety of wellness services including case management, mental health evaluation, primary medical and dental care, behavioral health care, counseling, wellness and fitness classes, legal clinics, emergency food pantry, and hospitality showers.

Offers preventive health education programs on-site, via webcast, and through online learning. Health educators present preventive health programs to both children and adults covering subjects such as nutrition and fitness, substance abuse, bullying prevention, and mental health.

Helps patients live healthy, balanced lives. Provides counseling services and resources to guide patientsâ lifestyle decisions and offer additional specialized support such as nutrition and diabetes education programs.

Works to reduce substance use and risk factors among youth.

Hosts workshops and information sessions around the topics of parenting, child development, in-school advocacy, financial management, skill building, and resource sharing. Works with community members and partner agencies to provide the knowledge, tools, and resources that community members need to thrive. Staff provide crisis support, advocacy efforts, resource connection, and wellness workshops. Also hosts on-site therapists and a licensed social worker for students and families who may need those services.

Provides screenings and programs to help encourage optimal wellness for older adults. Services available include: A) Health Education Lectures B) Wellness Fairs/Screenings C) Monthly Blood Pressure Checks D) Exercise Classes/Fitness Room E) Nutrition Education Programs

Offers an open Gym, Fitness area, Weight room, Exercise Room, Steam room and Sauna, and Locker rooms. Personal Trainers available. Fitness Classes include Senior Fit, Chair Tai Chi, Parkinson's Exercise, Zumba, Yoga, Cardio Rounds, Drum Ball, Dance, Silver Sneakers and more, Pickleball, and Basketball.