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Offers health and wellness classes such as Reiki, yoga, Zumba, and meditation, as well as specialized health and wellness workshops. Please Note: Many groups, programs, and activities are virtual. Check the Calender Page regularly for an updated list of available groups and events.

Provides a Heart health program, ran by in-house RN, aims to help increase physical health and well-being through practical exercise, nutrition and lifestyle management support. Under the guidance of the nurse and a team of trainers, this program includes regular physical activity sessions tailored to your needs and fitness level.

Services focus on helping companies prevent work-related injuries and illness. WORKFIRST provides evaluation and treatment, and coordinated rehabilitation for employees, when an injury does occur. Services include:

Occupational Health Services

Workers Compensation

Physical Examination

Drug and Alcohol

Drug Testing Laboratory Information

Drug Testing

Travel Clinic

Worksite Wellness Services

Clinical Screenings

Wellness Assessments

Comprehensive Wellness Website

Health Coaching

Health Promotion and Educational Programs

Employee Assistance Program(EAP)

Offers a year-long community-based lifestyle improvement program for adults with pre-diabetes. Helps participants decrease body weight and increase physical activity, decreasing the risk of the onset of diabetes.

Wellness Center offers community health education programs including nutrition and weight management, diabetes, CPR and first aid, tobacco cessation, senior exercise programs, and community health outreach.

Offers a variety of in-person and virtual activities to promote lifelong learning and wellness as well as a daily grab and go lunch.

Provides gynecological and reproductive health care services; as part of the state-funded Healthy Beginnings program provides eligible pregnant women with prenatal care, psychosocial services, nutrition education, and other support services.

Offers a variety of senior wellness programs and independent living services.

Offers a variety of in-person and virtual activities to promote lifelong learning and wellness.

Facilities and programs include state-of-the-art wellness center, 3 group fitness studios including a cycling studio, group fitness classes including kids fitness classes, over 80 group fitness classes for all levels, kids corner babysitting while you exercise, water fitness classes, swim lessons, camp, sports, indoor pool, personal training, indoor track, wellness coaching, indoor basketball court, racquetball courts, two gymnasiums, healthy habits seminars, and wi-fi throughout facility.

Services focus on helping companies prevent work-related injuries and illness. WORKFIRST provides evaluation and treatment, and coordinated rehabilitation for employees, when an injury does occur. Services include:

Occupational Health Services •Workers Compensation •Physical Examination •Drug and Alcohol •Drug Testing Laboratory Information •WORKFIRST Drug Testing •Travel Clinic Worksite Wellness Services •Clinical Screenings •Wellness Assessments •Comprehensive Wellness Website •Health Coaching •Health Promotion and Educational Programs •Employee Assistance Program (EAP) •Pre-placement physicals that compare the worker to the physical demands of the job •Medical surveillance programs •Consultation and educational programs for supervisors and employees on injury/illness prevention •Ongoing case management of injuries •Customer-friendly billing and utilization reports

Provides activity based curriculum with lessons that focuses on all aspects of health and wellbeing.

Offers a program of bi-weekly literacy instruction sessions designed to increase proficiency in reading comprehension, math, and digital literacy. Also has a wellness component. Sessions take place virtually and in-person as permitted, and serve cohorts of 25 youth.

Provides free workshops and programs on a variety of topics iincluding: Grandfamily Connections, Information & Referral, Peer Support Group, Youth Cooking Classes, Food Bank, Produce Delivery, and Free Books.

Provides teen programming, fitness center, group exercise instruction, holistics, family time programming, certifications, training in relevant community issues and adult sports.

Helps patients live healthy, balanced lives. Provides counseling services and resources to guide patientsâ lifestyle decisions and offer additional specialized support such as nutrition and diabetes education programs.

Offers multiple programs and opportunities, such as Al-Anon Meetings, Aging Ladies Group, Meditation, Qigong, mentoring, and volunteer opportunities.

Provides Certified Peer Specialist services such as mentoring, advocacy and mediation, engagement, wellness strategies, and mental health education.

Offers a person-centered approach for wellness that includes physical, emotional, social, vocational, intellectual, environmental, and spiritual activities.

Works to reduce substance use and risk factors among youth.

Offers programs/education to improve strength, gait, balance, range of motion. Increases socialization and education for chronic conditions.

Offers healthcare, educational, and wellness initiatives. Services include primary care clinic with some specialty care, behavioral health consultant, medical-legal partnership, a team of health navigators (Promotoras), and an array of wellness classes and education programs for children and adults and children.

Offers youth and adult wellness, athletic, and aquatic programs. Transportation can be provided for certain programs. Provides school-age child care, a day camp, youth sporting programs, and a swim team. There are three branches in York County associated with this organization.