Offers health and wellness classes such as Reiki, yoga, Zumba, and meditation, as well as specialized health and wellness workshops. Please Note: Many groups, programs, and activities are virtual. Check the Calender Page regularly for an updated list of available groups and events.

Helps patients live healthy, balanced lives. Provides counseling services and resources to guide patientsâ lifestyle decisions and offer additional specialized support such as nutrition and diabetes education programs.

Offers Y Facilities and Wellness Programs.

WellSpan Gettysburg Hospital ia a nationally recognized acute care community hospital providing patient-centered services and programs that feature highly skilled clinical staff, life-saving technology and modern facilities to address complex medical, surgical and emergency conditions. Services include:

Nutrition Services

Oncology

Heart & Vascular

Orthopedics

Rehabilitation

Women's Health

Obstetrics

Emergency Department

Offers programs/education to improve strength, gait, balance, range of motion. Increases socialization and education for chronic conditions.

Provides nutrition counseling and education from Registered Dietitians (RDs) and Licensed Dietitian-Nutritionists (LDNs), who draw on their experience to develop individualized plans that translate nutritional science into practical guidance for healthy living for individuals of all ages. Supports healthy weight management, improved eating habits, and reduced risk of chronic illness. Creates a specialized nutrition plan to help individuals better manage conditions such as diabetes and pre-diabetes, heart disease, high blood pressure, kidney disease, cancer, celiac disease, eating disorders, food allergies, pregnancy (including gestational diabetes), child and adolescent nutrition, and vegetarian diets.

Offers a support group that integrates relational theory, resiliency practices, and skills training in a specific format designed to increase positive connection, personal and collective strengths, and competence in girls.

Provides gynecological and reproductive health care services; as part of the state-funded Healthy Beginnings program provides eligible pregnant women with prenatal care, psychosocial services, nutrition education, and other support services.

This site of the YMCA is located on the grounds of the VA Medical Center. Facilities and programs include state-of-the-art wellness center featuring life fitness and nautilus equipment, warm water exercise pool, free water fitness classes, swim lessons, post-rehab wellness program, personal training, pool rentals, wellness coaching, indoor basketball court, and a swimming pool. Adult programs include pickleball, badminton, and fencing.

* Youth and Adult Sports & Programs for fitness. * Wellness Programs, Health Initiatives and Personal Training. * Aquatics: Swim lessons, Aqua Aerobics, Open swim, Swim Team, Pool Parties. * Infant & Toddler Care. * Preschool & Pre-K Programs * School Age Child Care. * Summer Camp.

* Youth and Adult Sports & Programs for fitness. * Wellness Programs, Health Initiatives and Personal Training. * Aquatics: Swim lessons, Aqua Aerobics, Open swim, Swim Team, Pool Parties. * Infant & Toddler Care. * Preschool & Pre-K Programs * School Age Child Care. * Summer Camp.

Offers multiple programs and opportunities, such as Al-Anon Meetings, Aging Ladies Group, Meditation, Qigong, mentoring, and volunteer opportunities.

Provides free workshops and programs on a variety of topics iincluding: Grandfamily Connections, Information & Referral, Peer Support Group, Youth Cooking Classes, Food Bank, Produce Delivery, and Free Books.

Provides screenings and programs to help encourage optimal wellness for older adults. Services available include: A) Health Education Lectures B) Wellness Fairs/Screenings C) Monthly Blood Pressure Checks D) Exercise Classes/Fitness Room E) Nutrition Education Programs

Provides wellness for daily living, intake and assessment screening, counseling regarding symptoms of disease and develop nutrition and dietary regimens and mental health counseling.

Offers youth and adult wellness, athletic, and aquatic programs. Transportation can be provided for certain programs. Provides school-age child care, a day camp, youth sporting programs, and a swim team. There are three branches in York County associated with this organization.

Provides wellness for daily living, intake and assessment screening, counseling regarding symptoms of disease and develop nutrition and dietary regimens and mental health counseling.

Provides an environment for communal, educational and physical activities, focusing upon mind, spirit and body wellness.

Offers a free resource for pregnant women. Our nurses offer advice, support and great information on pregnancy, delivery, and parenting. All enrolled mothers receive an Infant Car Seat safely installed before delivery. Licensed Therapist available to assist mothers struggling with perinatal depression.

Helps patients live healthy, balanced lives. Provides counseling services and resources to guide patientsâ lifestyle decisions and offer additional specialized support such as nutrition and diabetes education programs.

The mission of YWCA York's Fitness and Aquatic departments is to improve the quality of life for people of all ages through physical fitness and health education. Programs aim to prevent health problems in adults and develop healthy habits in youth. Our programs strengthen bodies and build self-esteem and confidence. Young people learn the value of teamwork and the importance of safety while developing skills that will last a lifetime. YWCA York offers over 40 health, wellness and educational programs for all members of the family. Facilities include a pool, yoga and wellness studio, and free parking. All classes are available for both men and women.

Provides Certified Peer Specialist services such as mentoring, advocacy and mediation, engagement, wellness strategies, and mental health education.

Provides a comprehensive, multi-faceted wellness program that includes a school-based program, a family-friendly website, community events, a DVD series, and the Wellsville TV show, designed to inspire and empower children and families to lead healthy, active lives.

Offers a person-centered approach for wellness that includes physical, emotional, social, vocational, intellectual, environmental, and spiritual activities.

The Center for Mind/Body Health offers a variety of services to improve your health and well-being. Services offered include: - Massage & Energy Work - Relaxation Massage - Therapeutic Massage - Prenatal Massage - Hot Stone Massage - Cold Stone Therapy - Neuromuscular Therapy - Bamboo Treatment - Foot Scrub - Integrative Reflexology - Reiki - Ashiatsu (barefoot massage) - Acupuncture - Community Acupuncture Classes: - Space to Breathe - Yoga - Alignment Based Yoga - Cancer Care Yoga Anyone seeking to relieve pain, stress, discomfort or those seeking relaxation.