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WellSpan Health - Center for Mind/Body Health

The Center for Mind/Body Health offers a variety of services to improve your health and well-being. Services offered include: - Massage & Energy Work - Relaxation Massage - Therapeutic Massage - Prenatal Massage - Hot Stone Massage - Cold Stone Therapy - Neuromuscular Therapy - Bamboo Treatment - Foot Scrub - Integrative Reflexology - Reiki - Ashiatsu (barefoot massage) - Acupuncture - Community Acupuncture Classes: - Space to Breathe - Yoga - Alignment Based Yoga - Cancer Care Yoga Anyone seeking to relieve pain, stress, discomfort or those seeking relaxation.

What's Here

Alternative Medicine
Wellness Programs

River Valley Regional Corp YMCA - Lycoming YMCA

* Youth and Adult Sports & Programs for fitness. * Wellness Programs, Health Initiatives and Personal Training. * Aquatics: Swim lessons, Aqua Aerobics, Open swim, Swim Team, Pool Parties. * Infant & Toddler Care. * Preschool & Pre-K Programs * School Age Child Care. * Summer Camp.

What's Here

Day Camps
Child Care Centers
Wellness Programs
Y Facilities

Lycoming County Health Improvement Coalition, Inc. - Health Improvement Coalition

Seeks to improve the safety and overall health status of the Lycoming County and of those living in the county by assessing the needs and facilitating a response to priority health and wellness issues through a collaborative data and community-driven process.

What's Here

Mental Health Information/Education
Wellness Programs
General Health Education Programs

WellSpan Health - Center for Mind/Body Health

The Center for Mind/Body Health offers a variety of services to improve your health and well-being. Services offered include: - Massage & Energy Work - Relaxation Massage - Therapeutic Massage - Prenatal Massage - Hot Stone Massage - Cold Stone Therapy - Neuromuscular Therapy - Bamboo Treatment - Foot Scrub - Integrative Reflexology - Reiki - Ashiatsu (barefoot massage) - Acupuncture - Community Acupuncture Classes: - Space to Breathe - Yoga - Alignment Based Yoga - Cancer Care Yoga Anyone seeking to relieve pain, stress, discomfort or those seeking relaxation.

What's Here

Wellness Programs
Alternative Medicine

Wright Center for Community Health - Health and Wellness Education- Mid Valley

Helps patients live healthy, balanced lives. Provides counseling services and resources to guide patientsâ lifestyle decisions and offer additional specialized support such as nutrition and diabetes education programs.

What's Here

Wellness Programs
Chronic Disease Self Management Programs

Sidney and Pauline Friedman Jewish Community Center - Fitness Center

Offers an open Gym, Fitness area, Weight room, Exercise Room, Steam room and Sauna, and Locker rooms. Personal Trainers available. Fitness Classes include Senior Fit, Chair Tai Chi, Parkinson's Exercise, Zumba, Yoga, Cardio Rounds, Drum Ball, Dance, Silver Sneakers and more, Pickleball, and Basketball.

What's Here

Recreational Activities/Sports
Fitness Equipment and Accessories
Physical Fitness
Wellness Programs

Greater Wyoming Valley Area YMCA - Heart Health Program

Provides a Heart health program, ran by in-house RN, aims to help increase physical health and well-being through practical exercise, nutrition and lifestyle management support. Under the guidance of the nurse and a team of trainers, this program includes regular physical activity sessions tailored to your needs and fitness level.

What's Here

Wellness Programs

Wellsville of WellFit - Wellness Programs

Provides a comprehensive, multi-faceted wellness program that includes a school-based program, a family-friendly website, community events, a DVD series, and the Wellsville TV show, designed to inspire and empower children and families to lead healthy, active lives.

What's Here

Wellness Programs
Co-Parenting Workshops

Greater Wyoming Valley Area YMCA - Diabetes Prevention Program

Assists people reduce their risk for developing type 2 diabetes. A small-group program helps people with prediabetes eat healthier, increase their physical activity, and lose weight, which can delay or even prevent the onset of type 2 diabetes.

What's Here

Wellness Programs

Chester County Hospital - Chester County Hospital - Women's Health Services - Jenners Village

Women's Health Services meet the complete spectrum of women's health and include traditional medical and surgical approaches. The latest advances in gynecologic care is offered, covering everything from routine attention to minimally invasive and robotic surgeries to gynecologic-oncology. The obstetric program encompasses Maternal Fetal Medicine as well as Reproductive Endocrinology. The program includes a Level III Neonatal Intensive Care Unit (NICU) available for newborns that need specialized care and a robust inpatient pediatric program to care for children up to age 18. Services available include: - Wellness - Disease Prevention - Complementary Holistic Alternatives - Gynecological - Obstetrics - Physical Health

What's Here

Wellness Programs
Intensive Care
Alternative Medicine
Pediatrics
Obstetrics/Gynecology

WellSpan Health - Wellness Center at WellSpan Cocalico Health Center

Wellness Center offers community health education programs including nutrition and weight management, diabetes, CPR and first aid, tobacco cessation, senior exercise programs, and community health outreach.

What's Here

Smoking/Vaping Cessation
General Health Education Programs
Nutrition Education
Diabetes Management Clinics
First Aid Instruction
Wellness Programs
Weight Management
Child Care Instruction

A Woman's Place - RISE: Redefining Independence, Safety, and Empowerment

Offers programs that provide career and job guidance, financial and employment counseling, and helps participants with skills in financial literacy, resume writing, job-seeking, health and wellness tips, family law, civic engagement, and education options.

What's Here

Career Development
Wellness Programs
Employment Transition Counseling
Personal Financial Counseling
Prejob Guidance

Casa San Jose - Resource Center

Offers social services to Latino immigrants in Allegheny County and the surrounding area. Provides aid to Latino families based on their individual needs.

What's Here

Volunteer Opportunities
Migrant Education Programs
Friendly Visiting
Human Trafficking Prevention
Child Passenger Safety Seats
English as a Second Language
Wellness Programs
Hispanic/Latino Community
Lawyer Referral Services
Outreach Programs
Nutrition Education
Ethnic Oriented Multipurpose Centers

Healthy York County Coalition - Community Wellness, Education, and Advocacy

Advocates for policy change, establishes programs and services, and produces, and distributes educational materials.

What's Here

Wellness Programs
Health Literacy Programs
Health Issues
General Health Insurance Information/Counseling
General Health Education Programs
COVID-19 Control
Planning/Coordinating/Advisory Groups
Volunteer Opportunities
Weight Management
Oral Health Education/Information
Mental Health Information/Education

UPMC - LifeCenter

Focuses on providing information and programs that help the people in our community develop a healthy lifestyle.
  • Free health screenings
  • Healthy cooking demonstrations
  • Educational displays
  • AARP-sponsored courses
.

What's Here

Osteoporosis Detection
Wellness Programs
Blood Pressure Screening
General Health Education Programs
Community Clinics

Pathway To Recovery Counseling and Educational Services - Education and Prevention

Provides educational services to schools and the community to increase awareness of issues involving Alcohol, Tobacco & Other Drugs. School-Based Programs. Classroom education sessions beginning in Preschool through High School . Primary and Secondary Intervention Groups (Anger Management, Children of Substance Abuse). S.A.D.D. (Students Against Destructive Decisions). .A.P. (Student Assistance Program). Community Programs. Various presentations and resources provided to groups and organizations throughout the community.

What's Here

Substance Use Disorder Education/Prevention
Comprehensive Outpatient Substance Use Disorder Treatment
Youth Centers
Mentoring Programs
Parent Support Groups
Wellness Programs

Healthy Communities Partnership of Greater Franklin County - Healthy U

Provides activity based curriculum with lessons that focuses on all aspects of health and wellbeing.

What's Here

Mental Health Information/Education
Wellness Programs

House of Umoja - Umoja Youth Peace Corps

Focuses on supporting education and non-violence.

What's Here

Career Development
Study Skills Assistance
Leadership Development
Art Therapy
Extended Child Care
Wellness Programs

North Philly Project - Close the Gap

Offers a program of bi-weekly literacy instruction sessions designed to increase proficiency in reading comprehension, math, and digital literacy. Also has a wellness component. Sessions take place virtually and in-person as permitted, and serve cohorts of 25 youth.

What's Here

Literacy Programs
Wellness Programs

Pocono Family YMCA - Healthy Living

Provides teen programming, fitness center, group exercise instruction, holistics, family time programming, certifications, training in relevant community issues and adult sports.

What's Here

Wellness Programs
Y Facilities

Mature Resources Area Agency on Aging - Health & Wellness

Offers programs/education to improve strength, gait, balance, range of motion. Increases socialization and education for chronic conditions.

What's Here

Physical Activity and Fitness Education/Promotion
Wellness Programs

River Valley Regional Corp YMCA - Towanda YMCA

* Youth and Adult Sports & Programs for fitness. * Wellness Programs, Health Initiatives and Personal Training. * Aquatics: Swim lessons, Aqua Aerobics, Open swim, Swim Team, Pool Parties. * Infant & Toddler Care. * Preschool & Pre-K Programs * School Age Child Care. * Summer Camp.

What's Here

Day Camps
Child Care Centers
Y Facilities
Wellness Programs

YWCA Gettysburg & Adams County - Administrative Office

Offers physical fitness, health education, aquatics and child care programs.

What's Here

Wellness Programs
Swimming Facilities
Y Facilities
Child Care Centers

Lancaster Downtowners - Lancaster Downtowners

Provides services, social activities, and volunteer opportunities for retirees living in Lancaster City.

What's Here

Social Clubs/Events
Errand Running/Shopping Assistance
Friendly Visiting
Friendly Telephoning
Aging/Older Adult Support Groups
Older Adult/Aging Issues
Older Adults
Recreational Activities/Sports
Volunteer Opportunities
Continuing Education
Specialized Information and Referral
Non-Emergency Medical Transportation
Yard Maintenance
Home Maintenance and Minor Repair Services
Wellness Programs

YMCA of the Roses - Arthur J Glatfelter (York) Branch - Diabetes Prevention Program

Offers a year-long community-based lifestyle improvement program for adults with pre-diabetes. Helps participants decrease body weight and increase physical activity, decreasing the risk of the onset of diabetes.

What's Here

Wellness Programs
Diabetes Management Clinics
Disease Prevention Programs