Offers a variety of tobacco and nicotine programs, including education and prevention, cessation programming, and train-the-trainer programming. Offered both in-person and virtually, programs are available throughout Pennsylvania.

Provides extensive information on tips for quitting smoking, how to help others quit, and the benefits of quitting smoking.

Provides tobacco awareness, education, and support. Promotes tobacco prevention services.

WellSpan Health offers the Freedom From Smoking program developed by the American Lung Association. The eight session program is designed to:

Help you quit smoking

Fight the addiction

Develop a smoke-free lifestyle The program is offered free of charge. Wellspan Health offers free one-on-one tobacco treatment planning sessions to Adams and York county residents. At these counseling sessions, a certified tobacco cessation counselor will:

Assess your dependence on nicotine

Discuss any past attempts to quit

Review strategies and coping skills to get you through urges to smoke or chew

Develop a tailored "quit plan" specific to your lifestyle. Wellspan Health also offers a self guided program for those who want to quit on their own. WellSpan also provides referrals to the PA quitline at 1800-quitnow

Offers two tobacco cessation programs. Provides over-the-phone counseling services, nicotine patches, lozenges, and support.

Provides classes and varying supports for people struggling with tobacco usage. Participants can receive up to a 30-day supply of Nicotine Replacement

Provides assessment, treatment, and support for tobacco awareness solutions for a healthier lifestyle.

Provides mutual support groups for individuals experiencing a variety of illnesses and conditions, including grief, sleep apnea, Parkinson's disease, and transplant surgeries.

Offers a variety of support groups and classes. Call for information

WellSpan Health offers the Freedom From Smoking program developed by the American Lung Association. The eight session program is designed to:

Help you quit smoking

Fight the addiction

Develop a smoke-free lifestyle The program is offered free of charge. Wellspan Health offers free one-on-one tobacco treatment planning sessions to Adams and York county residents. At these counseling sessions, a certified tobacco cessation counselor will:

Assess your dependence on nicotine

Discuss any past attempts to quit

Review strategies and coping skills to get you through urges to smoke or chew

Develop a tailored "quit plan" specific to your lifestyle. Wellspan Health also offers a self guided program for those who want to quit on their own. WellSpan also provides referrals to the PA quitline at 1800-quitnow

Provides nurses to help clients improve diet, reduce smoking, and include exercise.

Quitting smoking isn’t easy! Join one of our free programs listed below to get on the track to success. We offer education and tools to help you, and you’ll find support in being part of a program with people facing the same challenge you are.